BREAKFAST

Breakfast is one of my favorite keto experimentation areas. Probably because bacon is such a large part of my keto experience. I normally make staple, casserole style meals for the weeks and then I just experiment with different things on the weekend.

Scrambled Eggs – Vitamix Style!

Scrambled Eggs - Vitamix Style!

Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked!  I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …

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Avocado Smoothie

Avocado Smoothie

You know those Pinterest fails where the outcome never looks like the photo? Well that’s how my last blender caught on fire while my wife was making some frozen two ingredient ice cream amalgamation. I was able to fix the blender but it never really …

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Keto Breakfast Muffins

Breakfast Muffins

Breakfast muffins are one of my core meals on keto.  The original version was one of the very first things I ever made. Sure, if you follow me on Instagram you’ll see me posting all sorts of frou-frou breakfasts that look like they took hours …

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The Perfect Bacon Bowl?

Bacon Bowl with Eggs

So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon  Basket Weave, but never have I bought a commercial product just to cook …

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Cheddar Carbquik Biscuits

Cheddar Carbquik Biscuit Breakfast Sandwich

Growing up our Thanksgiving table always had some Pillsbury Grands biscuits to soak up gravy and for impromptu turkey sandwiches. Traditional wheat based recipes are out for keto but that doesn’t mean we can’t make a good biscuit!  As you know, I’ve been experimenting with …

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Radish Scramble

Radish Scramble

If you haven’t already discovered radishes, go out and get some now! I hadn’t really given them any thought but then I found out how low carb they are and they cook up almost exactly like potatoes!  I had some left over flank steak from …

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Bacon Keto Pancakes

Bacon Keto Pancakes

The other week, someone posed the question on reddit’s /r/ketorecipes entitled, “Carbquik. Good or bad?” To be honest, I’ve been asking myself that question for a long time. I’ve always wanted to try Carbquik but I’ve never really taken the time to research it or …

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Fry-day: Deep Fried Eggs

Inside of Deep Fried Egg

When most people talk about frying eggs, they pan fry them. That begs the question, can you deep fry eggs? So for this weeks fry-day special I broke out my deep fryer, heated up some lard, and got to frying! While the lard is heating …

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Western Scrambled Eggs

Western Scramble

Even the best of us get tired of eating breakfast casserole day in, day out. A few weeks ago I started experimenting with alternative bulk breakfasts.  Last time I came up with an open faced western omelet.  Today, we’re going to make bulk scrambled eggs! …

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Mini Western Omelettes

Mini Western Omelettes Ready for the Week

I’ve got a confession to make, I’m getting pretty tired of eating so many breakfast casseroles. I’ve been looking for something new that I could make for the week and I started to think about how to quickly make an omelette that would be both …

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