KETO RECIPES

As warmer weather starts to roll in, don’t waste your money at coffee shops on iced coffee when you can make it at home!  Also, most coffee shops version of “cream” is actually half-n-half which is not that keto friendly.  This is really easy and …

Continuing on my quest for lazy comfort food, today I’m making Cheesy Pepperoni.  Yesterday I posted Bacon Rollups and this one is even easier! Cheesy Pepperoni! These two are great keto snacks as is, 0 carbs, good ratio, and relatively low calories! Throw one serving …

It’s been pretty busy over here in the cave.  I’ve had a lot of work lately and its made it hard to keep up with recipes and cooking.  The other day I was pretty tired but I needed a quick snack so I made these …

In my last post I was trying to recreate hash browns using Rutabagas. Today I will recreate the old standby, mashed potatoes.  Even though the Rutabaga is not quite as low carb as I thought it was, its still a decent vegetable for this process.  …

One of the items often missed by those on the keto diet are potatoes.  This starchy vegetable comes in so many different arrangements: fries, hash browns, tots, baked potatoes, mashed potatoes, etc. I made the standard cauliflower mashed potatoes but for me they were missing …

In the past I’ve made runny eyed peppers which was a play on the traditional hole in a piece of bread with egg cooked in it.  Others have cooked eggs in the middle of onions and recently I encased an egg in sausage. The next …

I was looking for something quick and easy for dinner so I thought I’d make some sort of pork chops.  I had some left over Parmesan cheese that I figured I should use up so off I went to fry some pork chops! They turned …

I was looking for something else to make in the crockpot and I also wanted to buy a huge chunk of meat. This naturally lead to pork carnitas!  In this recipe we will simmer down a huge chunk of Boston Pork Butt into some nice, …

So the day after St. Patrick’s day I was sick of the Irish, so I decided to make Scotch Eggs! They turned out better than I could have possibly hoped. Start by making four hard boiled eggs and grab a package of Jimmy Dean’s Pork …

Update: This recipe is now on the Caveman Keto YouTube Channel.  Check out how to make Keto Taco Salad This week I wanted to spice things up for our lunches.  Also, I had some left over lettuce from the Kitchen Sink Keto Burger and the …