Snacks

Low carb friendly snacks are really starting to take off.  I’ve seen more flax crackers, low carb bars and Parmesan chips entering the market than I ever thought possible!  The only downside, you end up paying dearly for these specialty products with your wallet. I …

Before I started keto I never even considered eating an Avocado. It was partially because we never ate them growing up and partially because I was scared to pick out the wrong one at the grocery store! Now, I love buying Avocados and their high …

Scallops are one of those dishes that seem really fancy but are surprisingly easy to make.  Since this is a keto blog, I also decided to wrap mine with bacon! I’ve been making an effort to eat more seafood since I mostly eat red meat …

For my birthday my sister got me a meat CSA from Stillman’s farm.  I actually had no idea such a thing existed! This week’s haul came with some Chicken Italian sausages.  I hadn’t broken out the fryer recently so I had an idea for the …

Now that it’s officially spring, the outdoor barbeque / picnic / get together season begins. But what do you do if you’re on keto? Chips are out and all of those sides everyone loves seem to stuffed with carbs. Well, you make your own keto …

If you haven’t already figured it out, I’m kind of obsessed with my Deep Fryer. I’ve already fried all of the normal things like wings, chicken nuggets, and shrimp.  Now in order to feed the itch I’ve got to get creative.  This fry-day I’ll show …

With the Super Bowl coming up on Sunday I wanted to share with you one of my favorite Deep fried foods, Jalapeno Poppers! On the very first fry-day I made these wonderful little morsels but I never had time to write an article on them. …

It’s always hard to find foods that are both keto friendly and appealing to friends who don’t eat low carb.  For my recent holiday party, I wanted to make a cheese dip and some crackers as a starting course as people arrived.  I dug deep …

Well folks, its that time of the week again, Fry-day! So break out your deep fryer, warm up some lard, and let’s get frying! Today I’m going to try and replicate one of the SAD diet favorites, chips!  I’m going to show you several ways …

Sometimes, simple is best. This Fry-day, I’m taking some pre-made cheesy sausage balls and throwing them in the deep fryer. That’s it. I like this one cause you can premake and freeze a bunch of sausage balls and just fry a few at a time …