Spaghetti (Squash) with Meat Sauce | Video

Spaghetti Squash with Meat Sauce

Today I’m going to show you how to combine Spaghetti Squash with a meat sauce for a hearty, faux pasta meal! For more info check out the original post: Spaghetti (Squash) with Meat Sauce! Related Kitchen Essentials Lodge 12-inch Cast Iron Skillet The only pan …

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Low Carb Strawberry Cheesecake | Video

Low Carb Strawberry Cheesecake

This is by far the best cheesecake I’ve ever had. It’s so good, people won’t even know its low carb! Treat yourself to this keto dessert and you won’t be disappointed!! For more info check the original Low Carb Strawberry Cheesecake post. Related Kitchen Essentials …

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Deep Fried Cheese | Video

Deep Fried Cheese

For more info check out the original post: Frying Cheese Welcome to this week’s edition of Fry-day!  Today I’m going to break out the fryer and fry some cheese!  If you’re not familiar, there is a cheese Queso de Freir that is specifically for grilling …

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Keto Fat Bombs

Keto Fat Bombs

Craving a chocolaty treat without all the sugar?  These low carb, keto friendly “fat bombs” are packed with flavor! I used Sunflower Seed Butter for a filling to emulate the taste and texture of a Reese’s Peanut Butter Cup and a cavity mold to make …

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Spicy Fried Brussels Sprouts | Video

Spicy Fried Brussels Sprouts

Well folks, it’s that time again, FryDay! This is part of my ongoing series where I feature keto fried goodies! Today I’m going to break out the lard, fire up the fryer and make me some Brussels Sprouts! For more info check out the original …

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Low Carb Waffles | Video

Low Carb Waffles

Looking for something special to make for breakfast? Have a hankering for waffles? Tired of eating just breakfast quiche and breakfast muffins? Make low carb Waffles! Waffles are something not easy to replicate on the keto diet but I wanted to make something special for …

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Cauliflower Casserole | Video

Cauliflower Casserole

Check out the original post: Cauliflower Casserole I’m always looking for new ideas for casseroles that last the week. I call these 5-day dishes that can be made on Sunday, stored and reheated each day for lunch. I find that this is the easiest way …

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Keto Snow Ice Cream! | Video

Snow Ice Cream

It’s snowmageddon up here in Beantown! We’ve just gotten our third major storm and the snow is starting to pile up. Don’t let it go to waste, transform it into a super quick and tasty keto / low carb dessert! Combine snow with heavy cream …

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Deep Fried Broccoli | Video

Deep Fried Broccoli

For more info check out this post: Fryday: Broccoli If you haven’t already figured it out, I’m kind of obsessed with my Deep Fryer. This week, in order to scratch the frying itch I’m getting creative. This fry-day I’ll show how to deep fry Broccoli! …

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Keto Breakfast Muffins | Video

Keto Breakfast Muffins

Breakfast muffins are one of my core meals on keto.  The original version was one of the very first things I ever made. Sure, if you follow me on Instagram you’ll see me posting all sorts of frou-frou breakfasts that look like they took hours …

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