Blackened Pork Chops
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 4 Pork Chops (842 g)
  • 1 Tbsp Paprika
  • 2 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • ¼ tsp Cayenne Pepper
  • 2 tsp Black Pepper
  • ½ tsp Thyme Leaves
  • ½ tsp Oregano Leaves
  • 1 tsp Cumin
  • 4 Tbsp Butter
Instructions
  1. Assemble the spices and mix in a shallow, pork chop sized bowl
  2. Melt 4T of butter in another bowl
  3. Heat some bacon grease up in the skillet, make sure it is hot before you start
  4. Dip the chops in the butter, then coat with the spices, and put in the oil
  5. Cook for 3-5 minutes per side, don't touch the chops while cooking
  6. Flip once and cook on the other side until the temperature reaches 140-150 degrees depending on your liking
Notes
All of the carbs are from the spices, you could reduce the amount of spices if you want to lower it.
Nutrition Information
Serving size: 1 Chop (210g) Calories: 341 Fat: 15 Carbohydrates: 4 Fiber: 1 Protein: 46
Recipe by Caveman Keto at https://cavemanketo.com/blackened-pork-chops/