Chicken Thighs and Spinach
Total time
Author: Caveman Keto
Serves: 8
- 16 Boneless Skinless Chicken Thighs
- 2 Cups Water
- To Taste Salt, Pepper, garlic
- 224 g cheddar cheese, shredded (28g or 2T per)
- 680 g Spinach (85g or ¾c per)
- Place 16 chicken thighs in a roaster pan (or any pan with a lid)
- Bake for 2 hours at 350 degrees
- Remove from oven and let cool
- Get 8 resealable containers, put two thighs in each
- Breakup the thighs, put vegetables and cheese on each
- Distribute the juices over the meals
Serving size: 1 Calories: 390 Fat: 23 Carbohydrates: 3 Fiber: 2 Protein: 45
Recipe by Caveman Keto at https://cavemanketo.com/chicken-thighs-with-spinach/
3.2.2265