Mini Western Omelettes
Author: Caveman Keto
Serves: 9
- 1 Ham Steak (310 grams)
- 2 Bunches of Green Onions (12 Green onions)
- 1 14.5 Oz Can Diced Tomatoes
- 12 Eggs
- 120 mL of Heavy Cream
- Salt, Pepper, Onion Powder, Garlic Powder to taste
- 9 Slices Cheddar Cheese
- Dice the ham steak into ¼" pieces
- Slice the green onions into small pieces
- Drain the tomatoes
- Mix the heavy cream, eggs and spices
- Grease the muffin pan and fill each cavity with the egg mixture (note the amounts in this recipe are to make three total pans worth of omelettes)
- Cook for 4-5 minutes at 350 degrees
- Remove from the oven and add the vegetables
- Cook for 8 more minutes or until the eggs are mostly set
- Add cheese and cook for 1 more minute
This recipe makes 18 mini omelettes and assumes you eat two per serving. The pictures show the making of one set of 6 omelettes.
Serving size: 2 Mini Omelettes Calories: 257 Fat: 18 Carbohydrates: 4 Fiber: 1 Protein: 17
Recipe by Caveman Keto at https://cavemanketo.com/mini-western-omelettes/
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