Mini Western Omelettes
 
Prep time
Cook time
Total time
 
Author:
Serves: 9
Ingredients
  • 1 Ham Steak (310 grams)
  • 2 Bunches of Green Onions (12 Green onions)
  • 1 14.5 Oz Can Diced Tomatoes
  • 12 Eggs
  • 120 mL of Heavy Cream
  • Salt, Pepper, Onion Powder, Garlic Powder to taste
  • 9 Slices Cheddar Cheese
Instructions
  1. Dice the ham steak into ¼" pieces
  2. Slice the green onions into small pieces
  3. Drain the tomatoes
  4. Mix the heavy cream, eggs and spices
  5. Grease the muffin pan and fill each cavity with the egg mixture (note the amounts in this recipe are to make three total pans worth of omelettes)
  6. Cook for 4-5 minutes at 350 degrees
  7. Remove from the oven and add the vegetables
  8. Cook for 8 more minutes or until the eggs are mostly set
  9. Add cheese and cook for 1 more minute
Notes
This recipe makes 18 mini omelettes and assumes you eat two per serving. The pictures show the making of one set of 6 omelettes.
Nutrition Information
Serving size: 2 Mini Omelettes Calories: 257 Fat: 18 Carbohydrates: 4 Fiber: 1 Protein: 17
Recipe by Caveman Keto at https://cavemanketo.com/mini-western-omelettes/