Parmesan Encrusted Pork Chops
 
Prep time
Cook time
Total time
 
Author:
Serves: 14
Ingredients
  • 14 Pork Chops (I used bone-in)
  • ¾ Cup Almond Flour
  • 2 Large Eggs
  • To Taste Salt, Pepper
  • 6 oz Parmesan cheese
Instructions
  1. Grate Parmesan cheese and combine with spices and almond flour
  2. Whisk the eggs and place in a shallow container
  3. Dip the pork chops in the eggs and then coat with the Parmesan mix, you might need to sort of place the mixture on the pork chops depending on how the coating goes
  4. Fry in bacon grease in a pan for 1 minute per side
  5. Cook in oven at 400 until at desired temperature (will vary by thickness of chops but probably 10 minutes)
Nutrition Information
Serving size: 1 Chop Calories: 454 Fat: 34 Carbohydrates: 4 Fiber: 1 Protein: 33
Recipe by Caveman Keto at https://cavemanketo.com/parmesan-encrusted-pork-chops/