Chicken Squash Alfredo
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 Jar Alfredo Sauce
  • 2 Chicken Breasts
  • ½ Squash
  • 1 Tbsp Minced Garlic
  • To Taste Salt and pepper
  • 255 g Spinach
Instructions
  1. Start by splitting the squash in half and cooking face down in water for 30-45 minutes at 400 degrees
  2. Using half of the squash, shred the meat of the vegetable with a fork to form noodles
  3. Cut the chicken breasts into strips and pan fry
  4. Heat the Alfredo sauce in a pan with salt, pepper and garlic
  5. Thaw and heat the spinach in the microwave and add to the sauce, stir until fully incorporated
  6. Stir in the cooked chicken and Squash
  7. Serve with fresh grated Parmesan!
Nutrition Information
Serving size: ¼th Calories: 304 Fat: 13 Carbohydrates: 14 Fiber: 7 Protein: 30
Recipe by Caveman Keto at https://cavemanketo.com/faux-pasta-quest-chicken-squash-alfredo/