Caveman Keto Weight loss through low carb cooking
My go to keto side. So easy, so good! Check out the original recipe for the full ingredients, tools used and nutrition information: Creamy Cheesy Spinach
Read More »Caveman Keto Recipes: Creamy Cheesy Spinach
Recent Posts
Homemade Alcoholic Whipped Cream
I love whipped cream. There, I said it. Its one of those guilty keto pleasures I like to partake in. The stuff is just so good on coffee or over some chocolate mousse. Its hard because its not exactly bad for you, but its not …
Read More »Fry-day: DIY Bacon Weave Frying Basket
Ever since I started using my deep fryer I knew I wanted to fry bacon. Sure, I had fried bacon in the first intro to deep frying article but it twisted, turned and wasn’t very useful for anything but bacon bits. I knew there had …
Read More »Open Faced Quail Egg Sandwich
Who says we can’t have nice things? I recently went to the local Asian grocery store and these quail eggs caught my eye. I’ve never cooked them before or really seen them used but I knew I had to try them! I made some mini …
Read More »Loaded Baked Chicken
Inspired by the outlawed baked potato, today I show you how to make loaded baked chicken! I served it with some spicy fried brussels sprouts for the perfect meal! Here’s the finished loaded baked chicken, kind of looks like a loaded baked potato, doesn’t it? …
Read More »Caveman Keto Recipes: Keto Taco Salad
Tasty lunch meal that has the perfect keto ratio of fat to protein and carbs! Check out the original recipe for the full ingredients, tools used and nutrition information: Keto Taco Salad
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The Perfect Bacon Bowl?
So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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Caveman Keto’s Kitchen
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Fry-day: DIY Bacon Weave Frying Basket
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Deep Fried Keto
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Caveman Keto Quick Tips: Reseasoning Cast Iron
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Caveman Keto’s Thanksgiving Guide
I must confess, Thanksgiving is one of my favorite holidays. I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …
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Caveman Keto’s 7 Day Keto Meal Plan
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Configuring MFP
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Scrambled Eggs – Vitamix Style!
Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Avocado Smoothie
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Keto Breakfast Muffins
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The Perfect Bacon Bowl?
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Cheddar Carbquik Biscuits
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Low Carb Ice Cream | Vitamix Recipes
Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Avocado Smoothie
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Keto Snow Ice Cream! | Video
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Quest Cookies
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Don’t go breaking my heart: Valentine’s Day Keto Fat Bombs
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Cheese Tacos stuffed with Pork Carnitas
Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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Broccoli Soup | Vitamix Recipes
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Spaghetti (Squash) with Meat Sauce | Video
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Beer Can Chicken
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Beer Can Burgers
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Coffee Smoothie
The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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Avocado Smoothie
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Keto Margarita | Video
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Smashed Raspberry Lemonade Poptail with Zoku
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White Russian Poptail with Zoku
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Portobello Pizza
This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Cucumber Sandwich
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Spaghetti Squash Lasagna
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Chicken Avocado Casserole
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Fry-day: Coconut Shrimp