Today I’m going to show you how to combine Spaghetti Squash with a meat sauce for a hearty, faux pasta meal! For more info check out the original post: Spaghetti (Squash) with Meat Sauce! Related Kitchen Essentials Lodge 12-inch Cast Iron Skillet The only pan …
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Sometimes, you just want pasta. Even though the traditional wheat based pastas are out on keto, that doesn’t mean you have to forgo the experience! There are a lot of great alternatives popping up and I’ve got a whole section on my website labelled Faux …
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This is by far the best cheesecake I’ve ever had. It’s so good, people won’t even know its low carb! Treat yourself to this keto dessert and you won’t be disappointed!! For more info check the original Low Carb Strawberry Cheesecake post. Related Kitchen Essentials …
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For more info check out the original post: Frying Cheese Welcome to this week’s edition of Fry-day! Today I’m going to break out the fryer and fry some cheese! If you’re not familiar, there is a cheese Queso de Freir that is specifically for grilling …
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In the latest installment of my Keto Grilling segment I’ll show you how to whip up an easy and delicious grilled avocado stuffed with salsa! This is the perfect side to prepare if you’ve already got the grill fired up!!You want to start with an …
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In case you couldn’t tell, I’m now obsessed with my grill! Last time I made Beer Can Burgers so I figured the next logical step was to make Beer Can Chicken! If you’ve never heard of it before, the idea is to cook the chicken …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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Note: New to keto? Check out the eBooks section for more info on what its all about! Update: The latest working script is by /u/Surye on Reddit and its located here: https://github.com/Surye/mfp-keto-userscript Calorie counting websites are a great tool for the low carb or keto …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking