Recent Posts

How to make Spaghetti Squash | Video

How to make Spaghetti Squash

Sometimes, you just want pasta. Even though the traditional wheat based pastas are out on keto, that doesn’t mean you have to forgo the experience! There are a lot of great alternatives popping up and I’ve got a whole section on my website labelled Faux …

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Low Carb Strawberry Cheesecake | Video

Low Carb Strawberry Cheesecake

This is by far the best cheesecake I’ve ever had. It’s so good, people won’t even know its low carb! Treat yourself to this keto dessert and you won’t be disappointed!! For more info check the original Low Carb Strawberry Cheesecake post. Related Kitchen Essentials …

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Deep Fried Cheese | Video

Deep Fried Cheese

For more info check out the original post: Frying Cheese Welcome to this week’s edition of Fry-day!  Today I’m going to break out the fryer and fry some cheese!  If you’re not familiar, there is a cheese Queso de Freir that is specifically for grilling …

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Grilled Avocado

Grilled Avocado

In the latest installment of my Keto Grilling segment I’ll show you how to whip up an easy and delicious grilled avocado stuffed with salsa!  This is the perfect side to prepare if you’ve already got the grill fired up!!You want to start with an …

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Beer Can Chicken

Finished Beer Can Chicken on the Grill

In case you couldn’t tell, I’m now obsessed with my grill! Last time I made Beer Can Burgers so I figured the next logical step was to make Beer Can Chicken! If you’ve never heard of it before, the idea is to cook the chicken …

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Caveman Keto Swag

Caveman Keto now has a Zazzle store! Grab some keto gear and represent! I’ve created a few CMK items below as well as linked a few of the cool keto shirt designs I’ve seen around the web. Have ideas for other CMK merchandise? Leave a …

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  • Spaghetti Squash with Meat Sauce
  • How to make Spaghetti Squash
  • Low Carb Strawberry Cheesecake
  • Deep Fried Cheese