Since this past Thursday was Valentine’s day I wanted to go all out in celebrating with the missus. For dinner I made seared and stuffed flank steak and I made some brussel sprout burgers as a side. This Strawberry Cheesecake really hit the spot for …
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I love brussels sprouts. They are one of my favorite vegetables but its so much work to prepare them. I really like my Bacon Brussels Sprouts but to properly prepare them you need to quarter and wash a million brussels sprouts! Then I got the idea, …
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Update: Check out the video on making Chocolate Mousse on Caveman Keto’s YouTube Channel. Are you looking for a low carb treat? Sometimes you just need something sweet! Mousse’s are my favorite dessert while on keto and they can be customized with all sorts of …
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I’ve been craving spicier food lately. Maybe its the year+ without sugar but I really like the heat. Also, all I had in the freezer was pork chops and we had a huge snow storm in the Northeast. So, enter blackened pork chops! The taste …
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In my ever expanding quest to find new sides, I decided to venture away from my old standby sides and try something new. I’ve gotten tired of eating spinach and brussels sprouts are just too much work. Instead, I wanted something relatively simple, easy to …
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I’m always on the look out for new and fresh vegetable sides to add to my rotation. Sometimes, even I can get tired of creamy cheesy spinach. Hard to imagine, but it does happen! You might think its as simple as just adding cheese to …
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So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
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I must confess, Thanksgiving is one of my favorite holidays. I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …
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Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked! I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …
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Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …
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Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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Caveman Keto Weight loss through low carb cooking