Recent Posts

Creamy Cheesy Spinach

Finished Creamy Cheesy Spinach

Update: This recipe is now on the Caveman Keto YouTube Channel.  Check out how to make Creamy Cheesy Spinach! I am currently taking part in a 30 day spinach challenge.  The idea is that while on a keto diet, your potassium is most likely low.  …

Read More »

Faux Bread Quest: Holy Grail! Almond Buns!!!

Almond Bun

Update: This recipe is now on the Caveman Keto YouTube Channel.  Check out how to make Almond Buns! I’ve done it.  I’ve found the holy grail, the perfect bun. This has been a long journey.  First we tried Oopsies and we knew it was possible.  …

Read More »

Jalapenos: Stuffed and Wrapped

Jalapenos: Stuffed and Wrapped

Jalapeno wraps are another great snack to serve at a sporting event or party.  The coolness of the stuffing counteracts the hot in the Jalapenos creating the perfect keto snack. Here is the finished product.  Some of them came unwrapped during the cooking process. I …

Read More »

Bacon Wrapped Smokies

Bacon Wrapped Smokies

I made these keto snacks for the Superbowl but they would be perfect for any occasion.  They are really easy to make and serve as perfect finger food at a party or as a side to a meal. Each package of smokies includes 40-45 wieners.  …

Read More »

Bacon Wrapped Asparagus

Bacon Wrapped Asparagus

Its always good to get some fiber in your diet.  The good thing about keto is that fiber can always be wrapped in juicy bacon! This one is pretty simple, just wash the Asparagus, cut off the end, and wrap with bacon.  I used about …

Read More »

Bacon breakfast Muffins (Updated)

Finished Bacon Muffins

This is another simple recipe that can yield an entire weeks worth of keto friendly breakfasts.  Its very simple and can be customized as many ways as you can imagine.  Its basically a full keto breakfast on the go in muffin form. Here is the …

Read More »
  • Spaghetti Squash with Meat Sauce
  • How to make Spaghetti Squash
  • Low Carb Strawberry Cheesecake
  • Deep Fried Cheese