Caveman Keto Weight loss through low carb cooking
Tasty lunch meal that has the perfect keto ratio of fat to protein and carbs! Check out the original recipe for the full ingredients, tools used and nutrition information: Keto Taco Salad
Read More »Caveman Keto Recipes: Keto Taco Salad
Caveman Keto Recipes: Chicken Cordon Bleu Casserole
Easy to make casserole that lasts all week for either lunch of dinner! A remake of the classic Chicken Cordon Bleu into casserole form. Check out the original recipe for the full ingredients, tools used and nutrition information: Chicken Cordon Bleu Casserole
Read More »Caveman Keto Recipes: Mexican Spinach Casserole
Make a delicious lunch for the entire week with this dish. This meal also follows the perfect keto ratio of 65% fat, 30% protein, and 5% carbs! Check out the original recipe for the full ingredients, tools used and nutrition information: Mexican Spinach Casserole
Read More »Caveman Keto Recipes: Crockpot Buffalo Chicken
Simple Buffalo Chicken recipe cooked in a crockpot. Perfect for in a taco, as a dip, or by itself. You can even make it using frozen chicken!! Check out the original recipe for the full ingredients, tools used and nutrition information: Crockpot Buffalo Chicken Related …
Read More »Caveman Keto Recipes: Cheesy Chicken Casserole
Cheesy Chicken Casserole is one of my favorite lunch dishes. Its a simple to make, Mexican inspired casserole that will last the week! Check out the original recipe for the full ingredients, tools used and nutrition information: Cheesy Chicken Casserole
Read More »Cast Iron Skillet Frittata
If you know me, you know I love my cast iron. I have a fancy set of Calphalon non stick that we got for our wedding but since I’ve started keto I almost exclusively cook with Cast Iron. Well recently I’ve pickup up a new …
Read More »Chorizo Breakfast Casserole
Update: I’ve posted a YouTube video on making Chorizo Breakfast Casserole! I break my breakfast foods into two separate categories. First there is the weekend breakfast. This is meant to be extravagant, over the top, and possibly really long and time consuming. There is a …
Read More »Kitchen Sink Keto Casserole
If you’ve followed the blog for a while, you know that I precook most of my meals for the week using what I call 5-day recipes. These are recipes that yield a significant volume of food and can last for the entire week. The idea …
Read More »Cheesy Chicken Casserole
Update: I’ve posted a YouTube video on making Cheesy Chicken Casserole! I am constantly on the look out for recipes that I can make for the entire work week. I call these 5-day recipes because they can make lunch for two for 4-6 days which …
Read More »Faux Pasta Quest: Cabbage Fra Diavolo with Beef
Update: This recipe is now on the Caveman Keto YouTube Channel. Check out how to make Cabbage fra Diavolo! One fun part of cooking keto is trying to emulate previously loved high carb dishes. In the past I have gone on a mission to recreate …
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