KETO RECIPES

Flank steak is one of those items I keep in stock in the deep freezer since its so fast to cook, inexpensive and versatile.  I’ve made a stuffed flank steak before but it was pretty complicated and had to cook for a long time.  By …

The other week, someone posed the question on reddit’s /r/ketorecipes entitled, “Carbquik. Good or bad?” To be honest, I’ve been asking myself that question for a long time. I’ve always wanted to try Carbquik but I’ve never really taken the time to research it or …

Scallops are one of those dishes that seem really fancy but are surprisingly easy to make.  Since this is a keto blog, I also decided to wrap mine with bacon! I’ve been making an effort to eat more seafood since I mostly eat red meat …

Beef. Its what’s for dinner, tonight at least! Steak is one of my go to meals because its really easy to just grab some from the grocery store, pop in a cast iron skillet, and have dinner ready in a matter of minutes. I also …

I was at Trader Joe’s after picking up my meat CSA and they had some really good looking avocados.  Admittedly, I don’t eat nearly as much avocado as I’d like.  I’ve always been scared of figuring out which one is ripe enough to eat and …

If you couldn’t tell, I’m completely and utterly obsessed with deep frying everything in site.  So much so, that I’ve created a mini-series called Fry-day! Last time I deep fried some sausage wrapped in bacon.  This week I’m back with, guess what, more meat wrapped …

This week in my CSA haul I got some meat labelled “pork kabobs”.  So, with such a clear description of what I should do with it, I set off cooking!  I knew I wanted to skewer and cook the kabobs but I wanted a nice …

I’ve recently discovered Quest bars. How I’ve been doing keto for so long and not eaten or heard of them, I don’t know. They are by far the best keto bar I’ve had.  Previously I would get Atkins bars for when I was in a …

For my birthday my sister got me a meat CSA from Stillman’s farm.  I actually had no idea such a thing existed! This week’s haul came with some Chicken Italian sausages.  I hadn’t broken out the fryer recently so I had an idea for the …

When I was young I always liked ribs.  I would order them every time we went out.  However, most ribs these days are coated in a thick, sugary BBQ sauce that’s not very keto.  Even dry rubbed ribs often contain brown sugar as a primary …