5day Breakfast Quiche
Author: Caveman Keto
Serves: 10
- 12 Eggs (8 eggs for smaller pan)
- 10 Bacon
- 450g Broccoli (whole bag)
- 255g Spinach
- 1 Cup Heavy Cream (1/2c for smaller pan)
- 10 oz Grape Tomatoes
- 5 oz Cheddar Cheese (hand grate)
- To taste Salt, pepper and garlic powder
- Fry bacon and set aside
- Fry vegetables in bacon grease (don't fry tomatoes)
- Spread fried vegetables in pan
- Whisk eggs, spices and cream together and pour over vegetables
- Crumble bacon over mixture, distribute cheese and tomatoes; pack mixture down
- Bake at 375 for 40 minutes (30 for smaller pan)
- Slice it up and eat it for breakfast all week!
Serving size: 1 Calories: 313 Fat: 24 Carbohydrates: 8 Fiber: 5 Protein: 17
Recipe by Caveman Keto at https://cavemanketo.com/breakfast-quiche/
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