Spaghetti Squash Mac & Cheese
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 3 Spaghetti Squash
  • 12 Oz Aged Cheddar (3 year)
  • 2 Oz Parmesan
  • 4 Oz Cheddar
  • 1 Medium Pepper (166 g)
  • 1 Small Onion (107 g)
  • ¼th Cup Heavy Cream
Instructions
  1. Prepare the spaghetti squash per the recipe here
  2. Thinly slice the pepper and onions
  3. Fry the peppers and onions in a skillet
  4. Heat the cream in a large pot and add the cheese
  5. Stir the cheese until it combines with the cream and becomes smooth
  6. Add the vegetables, including the noodles, and mix
  7. Transfer the mixture to a greased casserole dish and bake for 25 minutes at 350 degrees
Nutrition Information
Serving size: ⅙th Calories: 405 Fat: 29 Carbohydrates: 16 Fiber: 3 Protein: 22
Recipe by Caveman Keto at https://cavemanketo.com/spaghetti-squash-mac-cheese/