Bacon Breakfast Muffins
Prep time
Cook time
Total time
Bacon Breakfast Muffins
Serves: 12
  • 6 Eggs
  • 6 oz Heavy Cream
  • 300 g Broccoli
  • 58 g cheddar cheese, shredded
  • 12 slices Bacon
  • To Taste Salt, pepper, garlic powder
  • 3 slices Cheddar Cheese
  1. Cooked the bacon until close to done but not crispy, try to keep it flat and straight, might be easier to bake it.
  2. Place one piece of bacon in each tin, wrapping it around the outside, depending on how non stick your pan is, you might want to pam it first
  3. Fry the broccoli in the bacon grease from above bacon, cutting the broccoli down once it is softer with the spatula
  4. Distribute the broccoli into the muffin pans equally
  5. Whisk cream, eggs and spices, pour into each muffin, leave some room for expansion
  6. Cook for 20 minutes @ 350 degrees, the top should start browning and the inside should be firm
  7. When they are mostly done, aka browning a little, add ¼ of a slice of cheese to the top of each muffin. Remove and let cool after the cheese melts
Nutrition Information
Serving size: 1-2 Calories: 162 Fat: 13 Carbohydrates: 2 Fiber: 1 Protein: 10
Recipe by Caveman Keto at