Brussels Sprout Casserole
 
Prep time
Cook time
Total time
 
Author:
Serves: 8
Ingredients
  • 2 Lb Brussels Sprouts
  • 8 Oz Cheddar Cheese
  • 2 tsp Thyme
  • 2 Tbsp Minced Garlic
  • 2 Cups Heavy Cream
  • 4 Oz Grated Parmesan
  • 1 Cup Almond Flour
  • 2 Tbsp Butter
Instructions
  1. Start by washing and chopping the brussels sprouts. You can either thinly slice the brussels sprouts by hand or use a food processor
  2. Add the cheese, Thyme and garlic to the brussels sprouts and mix
  3. Spread the mixture into a large, greased casserole dish
  4. Pour the cream over the brussels sprout mixture
  5. Combine almond flour, finely shredded Parmesan cheese, and melted butter until crumbly
  6. Spread the topping mixture over the top of the casserole
  7. Bake for 30 minutes at 350 until the mixture is bubbling and the crust starts to turn golden brown
Nutrition Information
Serving size: 1/12 Calories: 350 Fat: 29 Carbohydrates: 10 Fiber: 4 Protein: 13
Recipe by Caveman Keto at https://cavemanketo.com/brussel-sprout-casserole/