Keto Popsicles
Prep time
Cook time
Total time
Serves: 2
  • 60 mL (4 Tablespoons) Heavy Cream
  • 40 mL (2 Tablespoons + 2 teaspoons) Sugar Free Coconut Milk
  • 20 mL (4 teaspoons) Sugar Free Flavored Syrup
  1. Freeze Zoku device for 24 hours or until fully frozen
  2. Each popsicle uses 60 mL or 4 Tablespoons of mix total, if only using one flavor, make as above, if making multiple flavors, make a mix of (3 parts Cream to 2 parts Coconut Milk to 1 part Flavored Syrup ) to total 120 mL for two
  3. Mix the ingredients and place them in the freezer as well, you want all the ingredients to be as cold as possible
  4. Bring out the Zoku and place the popsicle stick in it
  5. Add the liquid and wait 9 minutes, if adding multiple liquids, let the first liquid set for a minute or two before adding the second
  6. Once it is completely frozen (you can check by using a toothpick), screw on the extractor to release the mold
  7. Snap on the drip shield and eat!
Nutrition Information
Serving size: 1 Popsicle (60 mL) Calories: 104 Fat: 10 Carbohydrates: 1 Fiber: 0 Protein: 0
Recipe by Caveman Keto at