Chicken Chili Soup
 
Prep time
Cook time
Total time
 
Author:
Serves: 8
Ingredients
  • 2 Tablespoons Unsalted Butter
  • 1 Onion (250g)
  • 1 Pepper
  • 8 Boneless Chicken Thighs (~55 Oz)
  • 8 Slices of Bacon
  • 1 Tablespoon Thyme
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 Tablespoon Minced Garlic
  • 1 Tablespoon Coconut Flour
  • 3 Tablespoons Lemon Juice
  • 1 Cup Chicken Stock
  • ¼ Cup Unsweetened Coconut Milk
  • 3 Tablespoons Tomato Paste
Instructions
  1. Plate pat of butter on the center of the crockpot
  2. Thinly slice onions and peppers and evenly distribute them over the bottom of the crockpot
  3. Cover with boneless chicken thighs
  4. Cut up 8 slices of bacon and distribute over the chicken
  5. Add seasonings (salt, pepper, garlic, coconut flour)
  6. Add liquids (lemon juice, chicken stock, coconut milk) and tomato paste
  7. Cook on low for 6 hours
  8. Stir and breakup chicken before serving
  9. Optionally, top with cheese and sour cream!
Nutrition Information
Serving size: 300g (1/8th) Calories: 396 Fat: 21 Carbohydrates: 7 Fiber: 2 Protein: 41
Recipe by Caveman Keto at https://cavemanketo.com/chicken-chili-soup/