Chicken Chili Soup
Total time
Author: Caveman Keto
Serves: 8
- 2 Tablespoons Unsalted Butter
- 1 Onion (250g)
- 1 Pepper
- 8 Boneless Chicken Thighs (~55 Oz)
- 8 Slices of Bacon
- 1 Tablespoon Thyme
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 Tablespoon Minced Garlic
- 1 Tablespoon Coconut Flour
- 3 Tablespoons Lemon Juice
- 1 Cup Chicken Stock
- ¼ Cup Unsweetened Coconut Milk
- 3 Tablespoons Tomato Paste
- Plate pat of butter on the center of the crockpot
- Thinly slice onions and peppers and evenly distribute them over the bottom of the crockpot
- Cover with boneless chicken thighs
- Cut up 8 slices of bacon and distribute over the chicken
- Add seasonings (salt, pepper, garlic, coconut flour)
- Add liquids (lemon juice, chicken stock, coconut milk) and tomato paste
- Cook on low for 6 hours
- Stir and breakup chicken before serving
- Optionally, top with cheese and sour cream!
Serving size: 300g (1/8th) Calories: 396 Fat: 21 Carbohydrates: 7 Fiber: 2 Protein: 41
Recipe by Caveman Keto at https://cavemanketo.com/chicken-chili-soup/
3.2.2265