Fry-day: The Bacone!
Prep time
Cook time
Total time
Serves: 2
  • 6 Slices Thick Cut Bacon
  • 2 Eggs
  • 30 mL Heavy Cream
  • 2 Oz Shredded Cheese
  • Salt, Pepper, Onion Powder, Garlic Powder to taste
  1. Bacone:
  2. Heat up the oil in the fryer to 375
  3. Wrap three pieces of bacon over the mold, starting at the bottom and overlapping by half on each wrap
  4. Add the overcone over the bacon to secure it in place
  5. Fry for 6 minutes, flipping after 3 minutes
  6. If its not golden brown, fry for longer
  7. Carefully standup the fryer mold and remove the overcone and then remove the bacone
  8. If the inside is not fully cooked, you can add just the bacone without the mold bacon into the fryer, it should hold its shape
  9. Eggs:
  10. Combine Eggs, Cream and Spices and whisk
  11. Add oil to a pan and heat to medium
  12. Add eggs and allow to just start to set
  13. Whisk the eggs and allow to just set again
  14. Repeat until eggs are mostly cooked, then add cheese and whisk again
  15. Cook again until desired runnyness has been reached
  16. Stuff the Bacone with the egg mixture
Nutrition Information
Serving size: 1 Bacone Calories: 412 Fat: 33 Carbohydrates: 1 Fiber: 0 Protein: 23
Recipe by Caveman Keto at