Fry-day: Broccoli
Prep time
Cook time
Total time
Serves: 2
  • 1 Bunch Broccoli
  • 2 Oz Bleu Cheese Dressing
  • 1 tsp Frank's Red Hot
  1. Separate the florets from the broccoli stem
  2. Deep fry until golden brown and crispy
  3. While the broccoli is frying, combine the bleu cheese and Frank's red hot
  4. Serve with the dipping sauce!
Nutrition Information
Serving size: ½ Calories: 177 Fat: 17 Carbohydrates: 6 Fiber: 3 Protein: 2
Recipe by Caveman Keto at