Avocado Shake
Prep time
Cook time
Total time
Serves: 1
  • 3 Oz Unsweetened Almond Milk
  • 3 Oz Heavy Whipping Cream
  • 6 Drops EZ-sweetz
  • 1 Avocado (230g whole, 175g de-skined and de-seeded)
  • 6 Ice Cubes (3 Oz)
  1. Add the Almond milk, heavy whipping cream and EZ-sweetz to the vitamix
  2. Cut the avocado in half, remove the seed and remove the flesh from the skin, add to the mixer
  3. Add in 3 oz of ice (6 cubes from my ice maker)
  4. Blend on the smoothie section of your vitamix or until the mixture is yogurt consistency if using a regular blender
  5. Serve or refrigerate!
Nutrition Information
Serving size: 1 Calories: 587 Fat: 58g Carbohydrates: 18g Fiber: 12g Protein: 6g
Recipe by Caveman Keto at https://cavemanketo.com/avocado-smoothie/