Broccoli Soup
Prep time
Cook time
Total time
Serves: 4
  • ¼ cup heavy cream
  • ¼ cup cream cheese
  • ¼ cup sour cream
  • ¼ cup almond milk
  • 4 ounces cheddar cheese (115g)
  • 1 Head Broccoli (202g) (7 oz Broccoli), steamed
  • ½ onion (70g)
  • ½ Chicken Bouillon Cube
  1. If starting with a head of broccoli, cut off just the florets
  2. Steam the florets in the microwave (3 minutes with a little water in a bowl) or on the stove
  3. Add in the liquid ingredients into the blender
  4. Add in the cheese, broccoli and onion
  5. Break up the bouillon cube and sprinkle it over the top
  6. Mix on the soup setting
  7. Serve!
The stalks of the Broccoli have a woody taste, so I don't include them in the soup. I tried it both ways and liked it better without the stalks but you can make it either way.
Nutrition Information
Serving size: 130g Calories: 272 Fat: 23g Carbohydrates: 7g Fiber: 1g Protein: 10g
Recipe by Caveman Keto at