This section includes general resources for the keto diet!

Caveman Keto’s Thanksgiving Guide

Thanksgiving 2013

I must confess, Thanksgiving is one of my favorite holidays.  I have fond memories of spending the holiday with family and eating multiple feasts of Turkey with all the trimmings! I’ve been on Keto for going on three years now so I’ve covered many different …

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Caveman Keto’s 7 Day Keto Meal Plan

7 Day Keto Meal Plan

Its simple, eat this; lose weight.  I feel like I’ve finally amassed enough recipes to create several simple keto meal plans.  AKA you print out a couple of recipes, hit the store, and you can know you’ll be doing keto right. If you’re not familiar …

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Configuring MFP

Configuring My Fitness Pal

Note: New to keto? Check out the eBooks section for more info on what its all about! Update: The latest working script is by /u/Surye on Reddit and its located here: Calorie counting websites are a great tool for the low carb or keto …

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