Recent Posts

Cheese Tacos stuffed with Pork Carnitas

Cheese Crusted Pork Carnitas Taco

Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years!  Life has been very busy.  My wife and I had a kid who’s now …

Read More »

Low Carb Ice Cream | Vitamix Recipes

Low Carb Ice Cream

Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …

Read More »

Broccoli Soup | Vitamix Recipes

Broccoli Soup

Today I’m going to make a delicious, creamy Broccoli soup, all cooked in the Vitamix! Cooking food in the Vitamix still amazes me.  How can a blender actually cook food? It turns out that the friction from extended blending heats the liquids to near boiling …

Read More »

Coffee Smoothie

Coffee Smoothie

The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …

Read More »

Scrambled Eggs – Vitamix Style!

Scrambled Eggs - Vitamix Style!

Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked!  I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …

Read More »

Avocado Smoothie

Avocado Smoothie

You know those Pinterest fails where the outcome never looks like the photo? Well that’s how my last blender caught on fire while my wife was making some frozen two ingredient ice cream amalgamation. I was able to fix the blender but it never really …

Read More »
  • Spaghetti Squash with Meat Sauce
  • How to make Spaghetti Squash
  • Low Carb Strawberry Cheesecake
  • Deep Fried Cheese