Caveman Keto Recipes: Almond Buns

Almond buns, the best thing to ever happen to keto, period. These buns are an excellent bread replacement for those on a low carb, gluten free, atkins or keto diet.  They hold up really well and have an excellent taste!  They can be pretty tricky to get right as nothing truly replaces flour for baking purposes.  Hopefully after viewing this video you will have the skills needed to master the Almond Bun!

Check out the original recipe for the full ingredients, tools used and nutrition information:  Almond Buns


  1. Oh my, I made these a few days ago and they are delicious! I have been using them for open faced breakfast sandwiches and they add such a great flavor and texture – I feel like I’m eating bread again! These are /just/ what I needed to feel sane again – thank you, thank you, thank you!

  2. Great for sandwiches! It reminds of me of cornbread in terms of texture and taste.

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