Caveman Keto Vanilla

Homemade Vanilla

My family has a long history with Vanilla.  My grandparents brought back two bottles of Mexican Vanilla eons ago and ever since we’ve been rationing its use in recipes. I’ve searched far and wide for the same bottles of vanilla but have  always come up short.  Store bought vanilla just doesn’t taste the same.  So when I wanted to make a homemade gift for my family this Christmas, I knew what I had to do, I had to recreate the infamous Mexican Vanilla. Through my research, different types of vanilla beans have distinct flavor profiles. It turns out you can actually buy Mexican Vanilla Beans just like those used in my family’s favorite vanilla! In case you were wondering were this fits into keto, vanilla is great for some keto ice cream, homemade whipped cream or even a cheesecake! So, after getting some beans and a cool bottle, I was off to vanilla land.

Caveman Keto Vanilla I couldn’t believe how well they turned out! When I handed them out at Christmas I’m not sure people realized at first that they were a homemade gift 🙂  I guess my Photoshop skills were too good.Vanilla IngredientsHere’s the ingredients you’ll need. The most important is the Vanilla Beans.  You can get any type you want but I was specifically going for the flavor of the Mexican Vanilla Beans.  The vodka actually doesn’t matter that much but I used a high quality one anyway.  Finally you need bottles.  You can put it in anything you want.  I was aiming for a specific look so I grabbed a dark blue Boston Round Bottle.  This has the added benefit of not letting as much light in.

Mexican Vanilla Bean PackageHere’s a closeup of the beans.  They’re from a company called beanilla who carries a ton of different types of beans. Tito's VodkaNext up is the Vodka.  In case you hadn’t heard of it, Tito’s is widely regarded as one of the best vodkas on the market. Its distilled 6 times and has won a ton of awards.  As an added benefit its Gluten-Free! As an even bigger benefit its cheap!! You only need a 750 mL of vodka for this recipe but it was cheaper to buy the handle of it so I got the larger one.  If you won’t drink the vodka separately just get a 750 mL and you’ll use it all up in the recipe.Washing Boston Round BottlesWash the bottles out and make sure they’re dry!Boston Round CapThe caps have a nice seal on them.Mexican Vanilla BeansAnd here is the star of the show, the Vanilla Beans!Split Vanilla BeanNow, with a really sharp knife, slice the Vanilla Beans lengthwise. Split Vanilla Beans This is a picture of all four vanilla beans sliced lengthwise.Vanilla Beans in Boston Round ContainerNow place all of the beans into the Boston Round Bottle. Since they are a little bigger than the bottle, I just pushed them into the bottle so they twist into place. Vanilla Beans in Boston RoundHere’s what the vanilla beans look like in the bottle.Filling Vanilla ContainerNext add the vodka to the bottle. Ideally, use a flask funnel, but if you don’t have one you can just free pour.Filled Vanilla Here’s view of the filled bottle. I’m not sure I’d fill it as full next time as there isn’t much room for shaking.  But you do want the vanilla beans to be covered.Vanilla Beans with VodkaNow here’s the same shot but with the vodka added.  You can see the seeds of the vanilla beans starting to mix in with the vodka. Bottles Before LabellingHere’s five of the bottles ready to be labeled!Vanilla LabelsNow for the labeling. I spent a decent amount of time trying to think what I wanted to do for the labels.  I wanted to print them and fairly simply.  So, I picked up a pack of Avery 5263 2″ x 4″ labels. This way I didn’t have to print commercial, I could just print them on a laser printer.Close View of Vanilla LabelSince I wasn’t on top of it enough to make the vanilla so it was ready for Christmas, I added a ready by date on the label along with a To and From line.  I made the lines from a picture of a vanilla bean for an added touch.  You can download my Template in Word here.Filled Out Vanilla Labels Make sure to fill out the labels before you put them on the bottles as its a lot easier 🙂 I had my wife write out the labels because my handwriting is miserable …Caveman Keto Vanilla BottleHomemade Gluten-free Vanilla Extract!  Isn’t it beautiful?

Homemade Vanilla
  • 750 mL Vodka
  • 24 Vanilla Beans
  • 6 Boston Round 4 Oz Bottles
  • Labels
  1. Start by assembling all the ingredients for the vanilla
  2. Wash and dry the Boston Round bottles
  3. Slice the vanilla beans lengthwise
  4. Add 4 Vanilla Beans per bottle, or 1 bean per ounce depending on your bottle size
  5. Carefully fill the bottle with Vodka
  6. Cap the bottle and shake the Vanilla
  7. Apply the labels
  8. Let the vanilla sit for 6 weeks in a dark location; shake somewhere between every day and every week
The vanilla beans can be reused, simply add more vodka and shake!

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