DINNER

Sometimes, you just want pasta. Even though the traditional wheat based pastas are out on keto, that doesn’t mean you have to forgo the experience! There are a lot of great alternatives popping up and I’ve got a whole section labelled Faux Pastas for you …

Sometimes, simple is best. This Fry-day, I’m taking some pre-made cheesy sausage balls and throwing them in the deep fryer. That’s it. I like this one cause you can premake and freeze a bunch of sausage balls and just fry a few at a time …

Thanksgiving is one of those American holidays that has a strong focus on food.  There’s no reason we can’t take advantage of that on the keto diet!  Last year I made a whole three part guide on how to fry a turkey (Part 1 & …

Update: This recipe is now also on CMK’s YouTube Channel. Check it out: Super Crispy Wings! I’ve made tons of wings before but they’ve never truly been as crispy as I’d like.  Sure, most times they exceed the quality of restaurants but some places serve …

Inspired by the outlawed baked potato, today I show you how to make loaded baked chicken!  I served it with some spicy fried brussels sprouts for the perfect meal! Here’s the finished loaded baked chicken, kind of looks like a loaded baked potato, doesn’t it? …

Well folks, its that time again, Fry-day! As I mentioned last time, I’m going to try and do a weekly column where I feature something fried. Today I’m going to get out the grease, fire up the fryer and make me some brussels sprouts! Here’s …

Guess what day it is?  It’s Fry-day!  That’s right, in an effort to post more often, I’m going to introduce a weekly column called “Fry-day”, where I post a new recipe every Friday! In case you missed it, I just picked up a DeLonghi Deep …

I’m always looking for simple, tasty dinner options.  For this meal, you marinate some chicken for a couple of hours with a combo of tequila, lime and some spices. Then you broil the chicken to lock in the moisture and create a nice, golden brown …