Travel is one of the toughest parts of keto. When you’re in the comfort of your own kitchen you can cook whatever you want and you control everything that goes into your food. Its a lot harder to control how your food is prepared when …
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One fun part of cooking keto is trying to emulate previously loved high carb dishes. This recipe uses shredded cabbage with beef and pasta sauce for a surprisingly pasta like dish! Check out the original recipe for the full ingredients, tools used and nutrition information: …
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If you follow the blog you know that I like to make most of my meals ahead of time. I call this the 5day method and have a series of breakfast and lunch options that I make on Sunday for the work week. For breakfast …
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Welcome to this week’s edition of Fry-day! Today I’m going to break out the fryer and fry some cheese! If you’re not familiar, there is a cheese Queso de Freir that is specifically for grilling or frying. Its a spongy cheese that kind of reminds …
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So as you may know, I recently acquired an ISI Mini Whip. If you’re not familiar, its a device that makes whipped cream. Its the mini version of the one they use at Starbucks. My first foray into custom whipped cream was Alcoholic Whipped Cream. …
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Thanksgiving is one of those American holidays that has a strong focus on food. There’s no reason we can’t take advantage of that on the keto diet! Last year I made a whole three part guide on how to fry a turkey (Part 1 & …
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Update: This recipe is now also on CMK’s YouTube Channel. Check it out: Super Crispy Wings! I’ve made tons of wings before but they’ve never truly been as crispy as I’d like. Sure, most times they exceed the quality of restaurants but some places serve …
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My go to keto side. So easy, so good! Check out the original recipe for the full ingredients, tools used and nutrition information: Creamy Cheesy Spinach
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I love whipped cream. There, I said it. Its one of those guilty keto pleasures I like to partake in. The stuff is just so good on coffee or over some chocolate mousse. Its hard because its not exactly bad for you, but its not …
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Ever since I started using my deep fryer I knew I wanted to fry bacon. Sure, I had fried bacon in the first intro to deep frying article but it twisted, turned and wasn’t very useful for anything but bacon bits. I knew there had …
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Caveman Keto Weight loss through low carb cooking