Low carb friendly snacks are really starting to take off. I’ve seen more flax crackers, low carb bars and Parmesan chips entering the market than I ever thought possible! The only downside, you end up paying dearly for these specialty products with your wallet. I …
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It’s always hard to find foods that are both keto friendly and appealing to friends who don’t eat low carb. For my recent holiday party, I wanted to make a cheese dip and some crackers as a starting course as people arrived. I dug deep …
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Welcome to this week’s edition of Fry-day! Today I’m going to break out the fryer and fry some cheese! If you’re not familiar, there is a cheese Queso de Freir that is specifically for grilling or frying. Its a spongy cheese that kind of reminds …
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My go to keto side. So easy, so good! Check out the original recipe for the full ingredients, tools used and nutrition information: Creamy Cheesy Spinach
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Did you know that store bought shredded cheese uses potato starches (carbs) to keep the cheese from sticking? Why not save money and carbs by shredding your own! In this Caveman Keto Quick Tip I’ll show you how easy it is to shred your own …
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One of the main things that people hate to give up on low carb / keto diets is chips. The closest replacement is fried cheese! Here are some Parmesan chips I made for the Superbowl (wow I’m pretty behind 🙂 ). The first step is …
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Caveman Keto Weight loss through low carb cooking