Spicy Fried Brussels Sprouts | Video

Well folks, it’s that time again, FryDay! This is part of my ongoing series where I feature keto fried goodies! Today I’m going to break out the lard, fire up the fryer and make me some Brussels Sprouts!

For more info check out the original post: Spicy Fried Brussels Sprouts


DeLonghi Deep Fryer
If you follow the blog, you know that I’ve gotten a little obsessed lately with my Deep Fryer to the point where I post a weekly Fry-day article. I had one of these in college and it always made me feel guilty using it. I feel so liberated that there are all sorts of keto friendly fried foods like nuggets, wings and brussels sprouts!
Cone Filters, 50 Pack
To keep your frying oil clean, you really need to filter it on a regular basis. Fryers will come with one or two filters in the kit but they run out fast. This 50 pack will keep you going for well over a year
Filter Stand
Use this stand in conjunction with standard cone filters to easily filter your oil. This system is in place of the filtering method that comes with your fryer.

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