Tag Archives: lunch

Marinated Pork Chops

Pork Chop lunch with Spinach Crap

I’m always looking for new meals that make lunch for the week. I normally end up punting and making either Mexican Spinach Casserole or Cheesy Chicken Casserole. This week I wanted to try something different. Pork Chops were on sale at BJs so I thought …

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Caveman Keto Recipes: Chicken Cordon Bleu Casserole

Chicken Cordon Bleu Casserole

Easy to make casserole that lasts all week for either lunch of dinner! A remake of the classic Chicken Cordon Bleu into casserole form. Check out the original recipe for the full ingredients, tools used and nutrition information: Chicken Cordon Bleu Casserole

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Caveman Keto Recipes: Mexican Spinach Casserole

Mexican Spinach Casserole

Make a delicious lunch for the entire week with this dish. This meal also follows the perfect keto ratio of 65% fat, 30% protein, and 5% carbs! Check out the original recipe for the full ingredients, tools used and nutrition information: Mexican Spinach Casserole

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Kitchen Sink Keto Casserole

Cut up Kitchen Sink Keto Casserole

If you’ve followed the blog for a while, you know that I precook most of my meals for the week using what I call 5-day recipes. These are recipes that yield a significant volume of food and can last for the entire week.  The idea …

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Cheesy Chicken Casserole

Cheesy Chicken Casserole

Update: I’ve posted a YouTube video on making Cheesy Chicken Casserole! I am constantly on the look out for recipes that I can make for the entire work week. I call these 5-day recipes because they can make lunch for two for 4-6 days which …

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Tuna Salad

Tuna Salad

I am constantly trying to find new things that are both tasty and are easy to make in high volume. Because I cook all of my meals ahead of time, I don’t want to spend a ton of time making them.  After weeks of Chicken …

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