Update: This recipe is now also on CMK’s YouTube Channel. Check it out: Super Crispy Wings! I’ve made tons of wings before but they’ve never truly been as crispy as I’d like. Sure, most times they exceed the quality of restaurants but some places serve …
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Tasty lunch meal that has the perfect keto ratio of fat to protein and carbs! Check out the original recipe for the full ingredients, tools used and nutrition information: Keto Taco Salad
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Guess what day it is? It’s Fry-day! That’s right, in an effort to post more often, I’m going to introduce a weekly column called “Fry-day”, where I post a new recipe every Friday! In case you missed it, I just picked up a DeLonghi Deep …
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Easy to make casserole that lasts all week for either lunch of dinner! A remake of the classic Chicken Cordon Bleu into casserole form. Check out the original recipe for the full ingredients, tools used and nutrition information: Chicken Cordon Bleu Casserole
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Back in college I used to own a deep fryer. I remember it fondly; we would bring it out, fry some tater tots, fry some chicken tenders, coat candy in pancake batter and fry that, etc. Basically the most unhealthy thing imaginable. I got rid …
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Make a delicious lunch for the entire week with this dish. This meal also follows the perfect keto ratio of 65% fat, 30% protein, and 5% carbs! Check out the original recipe for the full ingredients, tools used and nutrition information: Mexican Spinach Casserole
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Simple Buffalo Chicken recipe cooked in a crockpot. Perfect for in a taco, as a dip, or by itself. You can even make it using frozen chicken!! Check out the original recipe for the full ingredients, tools used and nutrition information: Crockpot Buffalo Chicken Related …
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Lazy Keto Chicken: Sometimes you don’t feel like cooking; enter lazy keto chicken. Just put cheese and bacon on top of a chicken breast and bake! Part of the Caveman Keto 7 day meal plan. Check out the original recipe for the full ingredients, tools …
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Cheesy Chicken Casserole is one of my favorite lunch dishes. Its a simple to make, Mexican inspired casserole that will last the week! Check out the original recipe for the full ingredients, tools used and nutrition information: Cheesy Chicken Casserole
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One of the cool parts of my journey with the keto diet is the number of people who have seen what I’ve done and been inspired to jump on the bandwagon. This week my Sister was up visiting and she started keto after seeing how …
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Caveman Keto Weight loss through low carb cooking