LUNCH

Lunch food.

Zucchini and Goat Cheese Wraps

Grilling Zucchini Strips

So if you read the blog often you’ve probably figured out that I have just about every kitchen gadget known to man.  However, I never had a mandoline slicer, until now! To break it in I wanted to try a bunch of different Zucchini recipes.  …

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Bacon Cheddar Cauliflower Soup

Finished Cheddar Cauliflower Soup

I’ve never really been big into soups but I’ve been wanting to use my immersion blender more. It always seemed cool to stick the blender into a pot and mix up a soup.  I underestimated how good soup could be and this one turned out …

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Low Carb Pita Pizza

Finished Pita Pizza

Sometimes you just want a pizza. Domino’s and Pizza Hut is out but you can make your own using some low carb, flax based pitas! I’m normally against fake breads but it was Saturday afternoon at lunch and we had absolutely nothing to eat. Joseph’s …

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Kitchen Sink Keto Casserole

Cut up Kitchen Sink Keto Casserole

If you’ve followed the blog for a while, you know that I precook most of my meals for the week using what I call 5-day recipes. These are recipes that yield a significant volume of food and can last for the entire week.  The idea …

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Brussels Sprout Burgers

Brussel Sprout Burger

I love brussels sprouts.  They are one of my favorite vegetables but its so much work to prepare them.  I really like my Bacon Brussels Sprouts but to properly prepare them you need to quarter and wash a million brussels sprouts! Then I got the idea, …

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Holy Grail: Almond Bun Pizza

Sliced Pizza

Pizza is a mainstay for people on the SAD (Standard American Diet).  Its fast, tasty, and horribly bad for you. Luckily, I’ve found a way to use the almond buns to create a perfect pizza crust.  I’ve made pizza like objects like the meatza in …

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Cheesy Chicken Casserole

Cheesy Chicken Casserole

Update: I’ve posted a YouTube video on making Cheesy Chicken Casserole! I am constantly on the look out for recipes that I can make for the entire work week. I call these 5-day recipes because they can make lunch for two for 4-6 days which …

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Faux Pasta Quest: Cabbage Fra Diavolo with Beef

Cabbage Fra Diavolo with Beef

Update: This recipe is now on the Caveman Keto YouTube Channel.  Check out how to make Cabbage fra Diavolo! One fun part of cooking keto is trying to emulate previously loved high carb dishes.  In the past I have gone on a mission to recreate …

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Mexican Spinach Casserole

Mexican Spinach Casserole

Update: This recipe is now on the Caveman Keto YouTube Channel. Check out how to make Mexican Spinach Casserole. I am always looking for easy lunch recipes that I can whip together on Sunday and have ready all week. Chicken Thighs with Spinach used to …

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Keto Taco Salad

Browned Meat

Update: This recipe is now on the Caveman Keto YouTube Channel.  Check out how to make Keto Taco Salad This week I wanted to spice things up for our lunches.  Also, I had some left over lettuce from the Kitchen Sink Keto Burger and the …

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