KETO RECIPES

For Valentine’s day this year I wanted to go all out.  I also wanted to cook some new food 🙂  Last year we were just starting the keto diet so V-day was actually the first time we had eaten at a restaurant in 30 days.  …

Since this past Thursday was Valentine’s day I wanted to go all out in celebrating with the missus.  For dinner I made seared and stuffed flank steak and I made some brussel sprout burgers as a side. This Strawberry Cheesecake really hit the spot for …

I love brussels sprouts.  They are one of my favorite vegetables but its so much work to prepare them.  I really like my Bacon Brussels Sprouts but to properly prepare them you need to quarter and wash a million brussels sprouts! Then I got the idea, …

Update: Check out the video on making Chocolate Mousse on Caveman Keto’s YouTube Channel. Are you looking for a low carb treat?  Sometimes you just need something sweet! Mousse’s are my favorite dessert while on keto and they can be customized with all sorts of …

I’ve been craving spicier food lately.  Maybe its the year+ without sugar but I really like the heat.  Also, all I had in the freezer was pork chops and we had a huge snow storm in the Northeast.  So, enter blackened pork chops!  The taste …

In my ever expanding quest to find new sides, I decided to venture away from my old standby sides and try something new.  I’ve gotten tired of eating spinach and brussels sprouts are just too much work. Instead, I wanted something relatively simple, easy to …

I’m always on the look out for new and fresh vegetable sides to add to my rotation.  Sometimes, even I can get tired of creamy cheesy spinach.  Hard to imagine, but it does happen!  You might think its as simple as just adding cheese to …

Prime Rib has always been one of my favorite things to order at a restaurant.  Its so juicy and always perfectly cooked.  I’d never tried to make it at home before but I figured I’d give it a shot.  However, when I went to the …

Looking for something to spice up your low carb meals? Make a simple horseradish sauce to put on some burgers or prime rib! Here is a picture of the finished sauce on some prime rib with brussels sprouts. Start with some prepared horseradish. Add in …

Pizza is a mainstay for people on the SAD (Standard American Diet).  Its fast, tasty, and horribly bad for you. Luckily, I’ve found a way to use the almond buns to create a perfect pizza crust.  I’ve made pizza like objects like the meatza in …