Side Dishes

Keto friendly side dishes.

Broccoli Soup | Vitamix Recipes

Broccoli Soup

Today I’m going to make a delicious, creamy Broccoli soup, all cooked in the Vitamix! Cooking food in the Vitamix still amazes me.  How can a blender actually cook food? It turns out that the friction from extended blending heats the liquids to near boiling …

Read More »

Grilled Garlic

Grilled Garlic

I’ve always loved garlic, something about the smell and the flavor it adds to dishes lights up my senses. I’ve always had garlic as part of a dish and I’ve never actually bothered to cook it before.  Since I just pick up a new grill, …

Read More »

Parmesan Chips

Parmesan Chip Spread

Low carb friendly snacks are really starting to take off.  I’ve seen more flax crackers, low carb bars and Parmesan chips entering the market than I ever thought possible!  The only downside, you end up paying dearly for these specialty products with your wallet. I …

Read More »

Pesto Spirals

Pesto Spirals with Steak

Spiralizers are all the rage these days, and for good reason. These magic devices take most vegetables and convert them into strings that look like pasta.  Sure, you could just use a knife or a mandoline but you wouldn’t get the same effect.  First, the …

Read More »

Fried Radish Hashbrowns

Fried Radish Hashbrowns

One of the things I really miss from back in my carb days is hashbrowns.  I’ve made them with turnips before so I figured, why not give Radishes a try? Just the other day I made a Radish Scramble and I figured I’d try to …

Read More »

Spinach Crap

Spinach Crap

I’m always on the look out for new sides to try out. Especially dishes that can be made in bulk and taste good! This recipe comes from my cousin and is apparently a family favorite that I never even knew about (maybe its because my …

Read More »

Fry-day: Frying Cheese

Fried Cheese

Welcome to this week’s edition of Fry-day!  Today I’m going to break out the fryer and fry some cheese!  If you’re not familiar, there is a cheese Queso de Freir that is specifically for grilling or frying. Its a spongy cheese that kind of reminds …

Read More »

Fry-day: Spicy Fried Brussels Sprouts

Fried Brussels Sprouts

Well folks, its that time again, Fry-day! As I mentioned last time, I’m going to try and do a weekly column where I feature something fried. Today I’m going to get out the grease, fire up the fryer and make me some brussels sprouts! Here’s …

Read More »

Deep Fried Keto

Fried Jalapeno Poppers

Back in college I used to own a deep fryer. I remember it fondly; we would bring it out, fry some tater tots, fry some chicken tenders, coat candy in pancake batter and fry that, etc. Basically the most unhealthy thing imaginable. I got rid …

Read More »