KETO RECIPES

All of the ketogenic diet recipes from Caveman Keto

Low Carb Ice Cream | Vitamix Recipes

Low Carb Ice Cream

Ice cream on keto?! What is this sorcery? The Vitamix of course 😉 In the latest edition of my Vitamix Recipes series I’m going to show you how to make low carb ice cream in under a minute! There aren’t that many dessert recipes on …

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Broccoli Soup | Vitamix Recipes

Broccoli Soup

Today I’m going to make a delicious, creamy Broccoli soup, all cooked in the Vitamix! Cooking food in the Vitamix still amazes me.  How can a blender actually cook food? It turns out that the friction from extended blending heats the liquids to near boiling …

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Coffee Smoothie

Coffee Smoothie

The recipe I was most looking forward to was a Coffee Smoothie! I’ve never tried to formulate a low carb blended ice drink at a coffee shop because I was always afraid of what they put in those things. I’ve tried making a Coffee Smoothie …

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Scrambled Eggs – Vitamix Style!

Scrambled Eggs - Vitamix Style!

Today I’m going to show you how to make scrambled eggs at the push of a button! I’ve only had the Vitamix for a few weeks now but I am totally hooked!  I’ve been busy coming up with low carb, keto friendly Vitamix Recipes to …

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Avocado Smoothie

Avocado Smoothie

You know those Pinterest fails where the outcome never looks like the photo? Well that’s how my last blender caught on fire while my wife was making some frozen two ingredient ice cream amalgamation. I was able to fix the blender but it never really …

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Spaghetti (Squash) with Meat Sauce | Video

Spaghetti Squash with Meat Sauce

Today I’m going to show you how to combine Spaghetti Squash with a meat sauce for a hearty, faux pasta meal! For more info check out the original post: Spaghetti (Squash) with Meat Sauce! Related Kitchen Essentials Lodge 12-inch Cast Iron Skillet The only pan …

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Deep Fried Cheese | Video

Deep Fried Cheese

For more info check out the original post: Frying Cheese Welcome to this week’s edition of Fry-day!  Today I’m going to break out the fryer and fry some cheese!  If you’re not familiar, there is a cheese Queso de Freir that is specifically for grilling …

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Grilled Avocado

Grilled Avocado

In the latest installment of my Keto Grilling segment I’ll show you how to whip up an easy and delicious grilled avocado stuffed with salsa!  This is the perfect side to prepare if you’ve already got the grill fired up!!You want to start with an …

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Beer Can Chicken

Finished Beer Can Chicken on the Grill

In case you couldn’t tell, I’m now obsessed with my grill! Last time I made Beer Can Burgers so I figured the next logical step was to make Beer Can Chicken! If you’ve never heard of it before, the idea is to cook the chicken …

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Grilled Garlic

Grilled Garlic

I’ve always loved garlic, something about the smell and the flavor it adds to dishes lights up my senses. I’ve always had garlic as part of a dish and I’ve never actually bothered to cook it before.  Since I just pick up a new grill, …

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