All of the ketogenic diet recipes from Caveman Keto

Beer Can Burgers

Beer Can Burger

The snow has finally melted, the weather has warmed up and that can only mean one thing, it’s the start of grilling season (in Boston)! My in-laws got us a kick butt Weber Grill for Christmas that we have just been able to assembly and start using. I apologize in advance for all of the amazing keto grilling concoctions I’m ... Read More »

Keto Fat Bombs

Keto Fat Bombs

Craving a chocolaty treat without all the sugar?  These low carb, keto friendly “fat bombs” are packed with flavor! I used Sunflower Seed Butter for a filling to emulate the taste and texture of a Reese’s Peanut Butter Cup and a cavity mold to make the process quick and easy! Related Kitchen Essentials Torani Sugar Free Syrup Sugar Free Syrups ... Read More »

Low Carb Waffles | Video

Low Carb Waffles

Looking for something special to make for breakfast? Have a hankering for waffles? Tired of eating just breakfast quiche and breakfast muffins? Make low carb Waffles! Waffles are something not easy to replicate on the keto diet but I wanted to make something special for my wife on Valentine’s Day. So I grabbed some Carbquik, dragged out the waffle maker, ... Read More »

Keto Margarita | Video

Keto Margarita

For more info check out the original post: Keto Margarita When life gives you limes, make low carb, keto margaritas!!  Today I continue on my quest to make keto friendly margaritas.  Previously I’ve made bacon bourbon which was more of an acquired taste.  However, today we will make a very versatile, fresh margarita. Related Kitchen Essentials Boston Shaker The Boston ... Read More »

Parmesan Chips

Parmesan Chip Spread

Low carb friendly snacks are really starting to take off.  I’ve seen more flax crackers, low carb bars and Parmesan chips entering the market than I ever thought possible!  The only downside, you end up paying dearly for these specialty products with your wallet. I was at Wegman’s the other day and they had these amazing Parmesan crisps and I ... Read More »

Keto Snow Ice Cream! | Video

Snow Ice Cream

It’s snowmageddon up here in Beantown! We’ve just gotten our third major storm and the snow is starting to pile up. Don’t let it go to waste, transform it into a super quick and tasty keto / low carb dessert! Combine snow with heavy cream and some flavoring to make Snow Ice Cream! In this step-by-step video guide I’ll literally ... Read More »

Pesto Spirals

Pesto Spirals with Steak

Spiralizers are all the rage these days, and for good reason. These magic devices take most vegetables and convert them into strings that look like pasta.  Sure, you could just use a knife or a mandoline but you wouldn’t get the same effect.  First, the spiralizer twists the vegetable resulting in really long strips.  Second, it starts on the outside ... Read More »

Portobello Pizza

Portobello Pizza

This recipe is inspired by a trip I took to Wegmans grocery store.  If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section.  I was surprised to find a wide variety of premade keto foods and one of them was Portobello pizzas.  I instantly thought, “Hey, ... Read More »

Keto Breakfast Muffins

Breakfast Muffins

Breakfast muffins are one of my core meals on keto.  The original version was one of the very first things I ever made. Sure, if you follow me on Instagram you’ll see me posting all sorts of frou-frou breakfasts that look like they took hours to make and use all sorts of exotic ingredients. In fact, its a common problem ... Read More »

Cucumber Sandwich

Cucumber Sandwich

I’m always on the look out for new ideas on what to eat for lunch.  Normally I just bulk cook a huge 5-day casserole and reheat it. However, this week I decided to step back and bit and pay homage to the classic, lunch sandwich! This turned out to be much quicker than whipping up a huge casserole and has ... Read More »