KETO RECIPES

All of the ketogenic diet recipes from Caveman Keto

Zoodles with Lamb Meatballs

Finished Zoodles with Lamb Meatballs

Zoodles, or Zucchini noodles, are all the rage right now. I’m not quite sure why I’ve never made them before but now that I have, I’ve got to say I’m impressed. There are several ways to make the noodles, personally I opted to use my trusty mandoline with the julienne blade. A lot of people have also been reporting success ... Read More »

Flank Steak Pinwheels

Flank Steak Pinwheels

Flank steak is one of those items I keep in stock in the deep freezer since its so fast to cook, inexpensive and versatile.  I’ve made a stuffed flank steak before but it was pretty complicated and had to cook for a long time.  By slicing the flank steak into pinwheels, it reduces the cooking time and simplifies getting the ... Read More »

Bacon Keto Pancakes

Bacon Keto Pancakes

The other week, someone posed the question on reddit’s /r/ketorecipes entitled, “Carbquik. Good or bad?” To be honest, I’ve been asking myself that question for a long time. I’ve always wanted to try Carbquik but I’ve never really taken the time to research it or obtain Carbquik. In case you’re not familiar, its a baking mix that claims to be ... Read More »

Bacon Wrapped Scallops

Bacon Wrapped Scallops

Scallops are one of those dishes that seem really fancy but are surprisingly easy to make.  Since this is a keto blog, I also decided to wrap mine with bacon! I’ve been making an effort to eat more seafood since I mostly eat red meat and it serves as a nice variety. So grab some nice, fat scallops and let’s ... Read More »

Steak with Mushroom Port Sauce

Steak with Mushroom Port Sauce

Beef. Its what’s for dinner, tonight at least! Steak is one of my go to meals because its really easy to just grab some from the grocery store, pop in a cast iron skillet, and have dinner ready in a matter of minutes. I also think that by using the method below, its easy to control the final temperature, something ... Read More »

Chicken Avocado Casserole

Chicken Avocado Casserole

I was at Trader Joe’s after picking up my meat CSA and they had some really good looking avocados.  Admittedly, I don’t eat nearly as much avocado as I’d like.  I’ve always been scared of figuring out which one is ripe enough to eat and having the timing work out so they’re not totally brown. Well, I’ve finally gotten over ... Read More »

Fry-day: Beef and Bacon Rolls

Finished Bacon Wrapped Beef

If you couldn’t tell, I’m completely and utterly obsessed with deep frying everything in site.  So much so, that I’ve created a mini-series called Fry-day! Last time I deep fried some sausage wrapped in bacon.  This week I’m back with, guess what, more meat wrapped in bacon! There is an appetizer from BJs that’s bacon wrapped beef but its precooked ... Read More »

Sunflower Butter Pork Kabobs

Sunflower Butter Pork Kabobs

This week in my CSA haul I got some meat labelled “pork kabobs”.  So, with such a clear description of what I should do with it, I set off cooking!  I knew I wanted to skewer and cook the kabobs but I wanted a nice sauce to go with it.  A lot of thai food flavors pork with peanut sauce ... Read More »

Quest Cookies

Quest Cookie

I’ve recently discovered Quest bars. How I’ve been doing keto for so long and not eaten or heard of them, I don’t know. They are by far the best keto bar I’ve had.  Previously I would get Atkins bars for when I was in a pinch but these are far superior. They come in a variety of different flavors and ... Read More »

Fry-day: Bacon Wrapped Sausages

Bacon Wrapped Sausages with a Ranch Dipping Sauce

For my birthday my sister got me a meat CSA from Stillman’s farm.  I actually had no idea such a thing existed! This week’s haul came with some Chicken Italian sausages.  I hadn’t broken out the fryer recently so I had an idea for the sausage, why not wrap it in bacon and deep fry it as part of my ... Read More »