All of the ketogenic diet recipes from Caveman Keto

Low Carb Bourbon Glazed Ham

Finished Ham

Ham, the quintessential holiday meal. Easy to make, super good and ultra keto friendly. For the ham this Easter I decided to glaze it with a sweet bourbon glaze.  It turned out really well and it left me with a ton of left over ham!  …

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Stuffed Pork Chops


Sometimes, you get tired of steak.  When that happens, switch to pork!  Recently I’ve started actually going to the butcher instead of picking out meat from their prepackaged selections. This isn’t nearly as daunting as it sounds.  Also, this is BJ’s, not even some super …

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Garlic Asparagus

Finished Garlic Asparagus

I always forget about asparagus. I get so caught up in throwing cheese and bacon all over my vegetables that I forget there are simple, easy to make vegetables as well. So for this recipe I’m not going to use bacon or cheese! The asparagus …

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Baked Eggs

Eggs Baking

So as you probably already know, I like to get a little fancy on the weekend. I love my breakfast quiches but sometimes I need something different.  Normally on the weekend I just weave some bacon, fry and egg, slap some cheese on it, and …

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Spaghetti Squash Mac & Cheese

Finished Spaghetti Squash Mac & Cheese

Today I’m going to make a keto conversion of a childhood classic: Mac & Cheese!  This is also a continuation of my quest to find the perfect faux pasta. Last week I used spaghetti squash to make Spaghetti and Meatballs. This week, in order to …

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Cast Iron Skillet Frittata

Finished Cast Iron Skillet Frittata

If you know me, you know I love my cast iron.  I have a fancy set of Calphalon non stick that we got for our wedding but since I’ve started keto I almost exclusively cook with Cast Iron.  Well recently I’ve pickup up a new …

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Bacon Cheddar Cauliflower Soup

Finished Cheddar Cauliflower Soup

I’ve never really been big into soups but I’ve been wanting to use my immersion blender more. It always seemed cool to stick the blender into a pot and mix up a soup.  I underestimated how good soup could be and this one turned out …

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Reuben Casserole

Finished Reuben Casserole

St. Patrick’s day has passed and you’ve stocked up on a TON of Corned Beef.  Now what?  You’ve already made Corned Beef and Cabbage multiple times but you’ve still got 10 lbs of corned beef sitting around.  Never fear, Reuben Casserole is here! Here’s the …

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Chorizo Breakfast Casserole

Finished Chorizo Breakfast Casserole

Update: I’ve posted a YouTube video on making Chorizo Breakfast Casserole! I break my breakfast foods into two separate categories. First there is the weekend breakfast. This is meant to be extravagant, over the top, and possibly really long and time consuming.  There is a …

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