All of the ketogenic diet recipes from Caveman Keto

Spaghetti Squash with Stuffed Meatballs

Finished Meatballs

Pasta is one of those carboholic dishes that people tend to crave when first switching to a ketogenic or low carb diet. I’ve tried a bunch of crazy faux pastas like tofu based shirataki noodles, shredded vegetables like cabbage but none have come as close as spaghetti squash.  There is just something about its texture and look that make it ... Read More »

Low Carb Pita Pizza

Finished Pita Pizza

Sometimes you just want a pizza. Domino’s and Pizza Hut is out but you can make your own using some low carb, flax based pitas! I’m normally against fake breads but it was Saturday afternoon at lunch and we had absolutely nothing to eat. Joseph’s Low Carb Pita’s have 4 net carbs per pita, and if you split them in ... Read More »

Spicy Chicken Thighs

Finished Spicy Chicken Thighs

People are always looking for cheap, easy to make keto dishes.  I realize that sometimes I go over the top with crazy Sous Vide stuff or wrapping bacon with pork, then bacon, then more bacon, then stuffing with cheese.  But sometimes its nice just to whip something together real quick without all the fancy equipment. For this recipe, we’re using ... Read More »

Buffalo Chicken Wings!

Tossed Wings

I’ve recently been trying to come up with some recipes that are easy and quick to make.  Chicken Wings can be cooked from frozen and come in a HUGE bag from the store. No defrosting meat in the microwave or preplanning needed! Combine these wings with Homemade Bleu Cheese Dressing and you’ve got yourself a meal! Here’s the finished Buffalo ... Read More »

Homemade Bleu Cheese Dressing

Homemade Bleu Cheese Dressing

So I wanted to make some chicken wings but I didn’t have any bleu cheese dressing.  Ironically, I had some actual bleu cheese left over from a previous recipe so I figured, why not make some?  As it turns out, its ridiculously simple and far better than store bought. Here’s the finished dressing! Start with the food processor bowl that ... Read More »

Cheesy Brussels Sprouts

Wash Brussel Sprouts

Brussels Sprouts are one of my favorite vegetables. I never liked them growing up but now that I have found more interesting ways to prepare them I’ve grown to love them. The first time I ever used the food processor to prepare brussels sprouts was with the Brussels Sprout Burgers.  It was so successful that I decided to try it ... Read More »

Kitchen Sink Keto Casserole

Cut up Kitchen Sink Keto Casserole

If you’ve followed the blog for a while, you know that I precook most of my meals for the week using what I call 5-day recipes. These are recipes that yield a significant volume of food and can last for the entire week.  The idea is that you only chose to follow the diet once a week, when you plan ... Read More »

Juicy Lucy Sliders!

Flipped Burgers

I love burgers.  And I also love cheese.  So what’s better than putting the cheese IN the burger!  Juicy Lucy’s started in Minneapolis but have since become a common burger type.  In this article I’m going to make Juicy Lucy Sliders! Here’s the finished Juicy Lucy Slider! The first step is to prepare the meat.  For this I just did ... Read More »

Seared and Stuffed Flank Steak

Finished Seared and Stuffed Flank Steak

For Valentine’s day this year I wanted to go all out.  I also wanted to cook some new food   Last year we were just starting the keto diet so V-day was actually the first time we had eaten at a restaurant in 30 days.  But I digress … For dinner this year we had Seared and Stuffed Flank Steak ... Read More »

Low Carb Strawberry Cheesecake

Finished Strawberry Cheesecake

Since this past Thursday was Valentine’s day I wanted to go all out in celebrating with the missus.  For dinner I made seared and stuffed flank steak and I made some brussel sprout burgers as a side. This Strawberry Cheesecake really hit the spot for dessert!  I’ve actually made this several times in the past but I’m always conflicted posting ... Read More »