Caveman Keto Weight loss through low carb cooking
Ahh, the bacone! Ever since I bought a fryer I knew I would be returning to my favorite bacony treat, the bacone! I made one back in the day after seeing it on TV but I baked it and it never really set as well …
Read More »Fry-day: The Bacone!
Spaghetti Squash Pancakes
Earlier this week I made some Spaghetti Squash with Meat Sauce and it was amazing! It got me thinking, what else could I do with Spaghetti Squash? Its very stringy and it reminded me a lot of my previous experiments with faux potatoes. Particularly, the …
Read More »Hotel Room Breakfast
Travel is one of the toughest parts of keto. When you’re in the comfort of your own kitchen you can cook whatever you want and you control everything that goes into your food. Its a lot harder to control how your food is prepared when …
Read More »Steak and Eggs
If you follow the blog you know that I like to make most of my meals ahead of time. I call this the 5day method and have a series of breakfast and lunch options that I make on Sunday for the work week. For breakfast …
Read More »Open Faced Quail Egg Sandwich
Who says we can’t have nice things? I recently went to the local Asian grocery store and these quail eggs caught my eye. I’ve never cooked them before or really seen them used but I knew I had to try them! I made some mini …
Read More »Caveman Keto Recipes: Chorizo Breakfast Casserole
Looking to spice up your breakfast? Need something to last all week? Combine Chorizo with vegetables, cheese and eggs! This recipe is part of the Caveman Keto Meal Plan and is a great staple for your weekday breakfast. Check out the original recipe for the …
Read More »Caveman Keto Recipes: Almond Buns
Almond buns, the best thing to ever happen to keto, period. These buns are an excellent bread replacement for those on a low carb, gluten free, atkins or keto diet. They hold up really well and have an excellent taste! They can be pretty tricky …
Read More »Caveman Keto Quick Tips: Making a Bacon Weave
Ever wonder how to make the perfect bacon weave? Look no further! Using a bacon press and a cast iron pan I’ll show you the formula for the ideal weave. Use it as a bread replacement, on top of a burger, or with bacon eggs …
Read More »Bacon Hash
Last weekend was my wife and my anniversary and I really wanted to come up with something special. So, whats more special than bacon? Ok, so we eat bacon pretty much every day so its not THAT special but still, bacon hash is pretty awesome. …
Read More »Keto Breakfast Pizza
I actually saw this idea on the keto section of reddit. Someone went to a restaurant and they served them a breakfast “pizza” made out of baked eggs. I’m always looking for interesting ways to spice up my weekend breakfast so I thought I’d give …
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