KETO RECIPES

Mashed Cauliflower: There are many like it, but this one is mine.  This version turned out really well, I actually mashed it with a potato masher instead of grinding it to a pulp like usual. I served it at Easter along with Green Bean Casserole …

Ham, the quintessential holiday meal. Easy to make, super good and ultra keto friendly. For the ham this Easter I decided to glaze it with a sweet bourbon glaze.  It turned out really well and it left me with a ton of left over ham!  …

Sometimes, you get tired of steak.  When that happens, switch to pork!  Recently I’ve started actually going to the butcher instead of picking out meat from their prepackaged selections. This isn’t nearly as daunting as it sounds.  Also, this is BJ’s, not even some super …

I always forget about asparagus. I get so caught up in throwing cheese and bacon all over my vegetables that I forget there are simple, easy to make vegetables as well. So for this recipe I’m not going to use bacon or cheese! The asparagus …

So the wife went to dinner with some friends and left me to fend for myself.  For most people, this might mean a microwave meal or possibly ordering in some food. I must have some wires crossed cause when I’ve got all the time in …

So as you probably already know, I like to get a little fancy on the weekend. I love my breakfast quiches but sometimes I need something different.  Normally on the weekend I just weave some bacon, fry and egg, slap some cheese on it, and …

Today I’m going to make a keto conversion of a childhood classic: Mac & Cheese!  This is also a continuation of my quest to find the perfect faux pasta. Last week I used spaghetti squash to make Spaghetti and Meatballs. This week, in order to …

If you know me, you know I love my cast iron.  I have a fancy set of Calphalon non stick that we got for our wedding but since I’ve started keto I almost exclusively cook with Cast Iron.  Well recently I’ve pickup up a new …

I’ve never really been big into soups but I’ve been wanting to use my immersion blender more. It always seemed cool to stick the blender into a pot and mix up a soup.  I underestimated how good soup could be and this one turned out …

St. Patrick’s day has passed and you’ve stocked up on a TON of Corned Beef.  Now what?  You’ve already made Corned Beef and Cabbage multiple times but you’ve still got 10 lbs of corned beef sitting around.  Never fear, Reuben Casserole is here! Here’s the …