Check out the original post: Cauliflower Casserole I’m always looking for new ideas for casseroles that last the week. I call these 5-day dishes that can be made on Sunday, stored and reheated each day for lunch. I find that this is the easiest way …
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Breakfast muffins are one of my core meals on keto. The original version was one of the very first things I ever made. Sure, if you follow me on Instagram you’ll see me posting all sorts of frou-frou breakfasts that look like they took hours …
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I used to love making lasagna back when I ate carbs. Its so easy to layer it up and it makes a super hearty meal. I’ve tried making it with eggplant before but it just wasn’t the same. However, I was in the grocery store …
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I was at Trader Joe’s after picking up my meat CSA and they had some really good looking avocados. Admittedly, I don’t eat nearly as much avocado as I’d like. I’ve always been scared of figuring out which one is ripe enough to eat and …
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Even the best of us get tired of eating breakfast casserole day in, day out. A few weeks ago I started experimenting with alternative bulk breakfasts. Last time I came up with an open faced western omelet. Today, we’re going to make bulk scrambled eggs! …
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Spaghetti Squash is one of my favorite faux pastas. I’ve had it before as a dinner or as a side but I’ve never had it as one of my week long lunches … until today! If you’re not aware, I make all of my breakfasts …
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I’m always looking for new ideas for casseroles that last the week. I call these 5-day dishes that can be made on Sunday, stored and reheated each day for lunch. I find that this is the easiest way to maintain keto. You only choose to …
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I’ve got a confession to make, I’m getting pretty tired of eating so many breakfast casseroles. I’ve been looking for something new that I could make for the week and I started to think about how to quickly make an omelette that would be both …
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I’m always looking for new meals that make lunch for the week. I normally end up punting and making either Mexican Spinach Casserole or Cheesy Chicken Casserole. This week I wanted to try something different. Pork Chops were on sale at BJs so I thought …
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If you follow the blog you know that I like to make most of my meals ahead of time. I call this the 5day method and have a series of breakfast and lunch options that I make on Sunday for the work week. For breakfast …
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Caveman Keto Weight loss through low carb cooking