Earlier this week I made some Spaghetti Squash with Meat Sauce and it was amazing! It got me thinking, what else could I do with Spaghetti Squash? Its very stringy and it reminded me a lot of my previous experiments with faux potatoes. Particularly, the …
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Travel is one of the toughest parts of keto. When you’re in the comfort of your own kitchen you can cook whatever you want and you control everything that goes into your food. Its a lot harder to control how your food is prepared when …
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If you follow the blog you know that I like to make most of my meals ahead of time. I call this the 5day method and have a series of breakfast and lunch options that I make on Sunday for the work week. For breakfast …
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Looking to spice up your breakfast? Need something to last all week? Combine Chorizo with vegetables, cheese and eggs! This recipe is part of the Caveman Keto Meal Plan and is a great staple for your weekday breakfast. Check out the original recipe for the …
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Ever wonder how to make the perfect bacon weave? Look no further! Using a bacon press and a cast iron pan I’ll show you the formula for the ideal weave. Use it as a bread replacement, on top of a burger, or with bacon eggs …
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Last weekend was my wife and my anniversary and I really wanted to come up with something special. So, whats more special than bacon? Ok, so we eat bacon pretty much every day so its not THAT special but still, bacon hash is pretty awesome. …
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I actually saw this idea on the keto section of reddit. Someone went to a restaurant and they served them a breakfast “pizza” made out of baked eggs. I’m always looking for interesting ways to spice up my weekend breakfast so I thought I’d give …
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So as you probably already know, I like to get a little fancy on the weekend. I love my breakfast quiches but sometimes I need something different. Normally on the weekend I just weave some bacon, fry and egg, slap some cheese on it, and …
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If you know me, you know I love my cast iron. I have a fancy set of Calphalon non stick that we got for our wedding but since I’ve started keto I almost exclusively cook with Cast Iron. Well recently I’ve pickup up a new …
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Update: I’ve posted a YouTube video on making Chorizo Breakfast Casserole! I break my breakfast foods into two separate categories. First there is the weekend breakfast. This is meant to be extravagant, over the top, and possibly really long and time consuming. There is a …
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Caveman Keto Weight loss through low carb cooking