Looking for holiday gifts for the ketoer in your life? Just starting keto and want to outfit your kitchen with all the essentials? Look no further! I’ve compiled a list of all of the essential (and extravagant) keto gear required to cook the perfect keto …

So as you may know, I recently acquired an ISI Mini Whip.  If you’re not familiar, its a device that makes whipped cream.  Its the mini version of the one they use at Starbucks. My first foray into custom whipped cream was Alcoholic Whipped Cream. …

Thanksgiving is one of those American holidays that has a strong focus on food.  There’s no reason we can’t take advantage of that on the keto diet!  Last year I made a whole three part guide on how to fry a turkey (Part 1 & …

Update: This recipe is now also on CMK’s YouTube Channel. Check it out: Super Crispy Wings! I’ve made tons of wings before but they’ve never truly been as crispy as I’d like.  Sure, most times they exceed the quality of restaurants but some places serve …

I love whipped cream.  There, I said it.  Its one of those guilty keto pleasures I like to partake in.  The stuff is just so good on coffee or over some chocolate mousse. Its hard because its not exactly bad for you, but its not …

Ever since I started using my deep fryer I knew I wanted to fry bacon.  Sure, I had fried bacon in the first intro to deep frying article but it twisted, turned and wasn’t very useful for anything but bacon bits. I knew there had …

Who says we can’t have nice things?  I recently went to the local Asian grocery store and these quail eggs caught my eye. I’ve never cooked them before or really seen them used but I knew I had to try them!  I made some mini …