Cheese Tacos are one of those magical low carb creations that forgoes the need for bread entirely! As many of you might have noticed, I haven’t posted in over two years! Life has been very busy. My wife and I had a kid who’s now …
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Today I’m going to make a delicious, creamy Broccoli soup, all cooked in the Vitamix! Cooking food in the Vitamix still amazes me. How can a blender actually cook food? It turns out that the friction from extended blending heats the liquids to near boiling …
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Today I’m going to show you how to combine Spaghetti Squash with a meat sauce for a hearty, faux pasta meal! For more info check out the original post: Spaghetti (Squash) with Meat Sauce! Related Kitchen Essentials Lodge 12-inch Cast Iron Skillet The only pan …
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In case you couldn’t tell, I’m now obsessed with my grill! Last time I made Beer Can Burgers so I figured the next logical step was to make Beer Can Chicken! If you’ve never heard of it before, the idea is to cook the chicken …
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The snow has finally melted, the weather has warmed up and that can only mean one thing, it’s the start of grilling season (in Boston)! My in-laws got us a kick butt Weber Grill for Christmas that we have just been able to assembly and …
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This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
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I’m always on the look out for new ideas on what to eat for lunch. Normally I just bulk cook a huge 5-day casserole and reheat it. However, this week I decided to step back and bit and pay homage to the classic, lunch sandwich! …
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Before I started keto I never even considered eating an Avocado. It was partially because we never ate them growing up and partially because I was scared to pick out the wrong one at the grocery store! Now, I love buying Avocados and their high …
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People are always asking for more crockpot recipes, and honestly, I don’t blame them. Its so simple, you just break out your trusty crockpot, throw in the ingredients, and magically you’ve got dinner! Today I’m going to make a tasty and creamy chicken based soup …
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Growing up our Thanksgiving table always had some Pillsbury Grands biscuits to soak up gravy and for impromptu turkey sandwiches. Traditional wheat based recipes are out for keto but that doesn’t mean we can’t make a good biscuit! As you know, I’ve been experimenting with …
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Caveman Keto Weight loss through low carb cooking