Tag Archives: snacks

Before I started keto I never even considered eating an Avocado. It was partially because we never ate them growing up and partially because I was scared to pick out the wrong one at the grocery store! Now, I love buying Avocados and their high …

Now that it’s officially spring, the outdoor barbeque / picnic / get together season begins. But what do you do if you’re on keto? Chips are out and all of those sides everyone loves seem to stuffed with carbs. Well, you make your own keto …

The Super Bowl is tomorrow!  If you don’t have your Super Bowl keto meal plan in order, check out my Super Bowl section for a full list of ideas. There’s no reason to cheat on Super Bowl Sunday with keto since so many snacks are …

It’s always hard to find foods that are both keto friendly and appealing to friends who don’t eat low carb.  For my recent holiday party, I wanted to make a cheese dip and some crackers as a starting course as people arrived.  I dug deep …

I’ve made deviled eggs before, and they tasted really good, but they were ugly.  I had some deviled eggs at a friends house and they were perfectly smooth and looked awesome!  I asked them what their secret was and they told me it was all …

I’ve recently been trying to come up with some recipes that are easy and quick to make.  Chicken Wings can be cooked from frozen and come in a HUGE bag from the store. No defrosting meat in the microwave or preplanning needed! Combine these wings …

Well its that time of year again and after you’ve finished carving your pumpkins, instead of pitching the seeds along with the meat, save them and roast your own low carb, keto friendly snack! Here were the finished Pumpkin Seeds; they really turned out well! …

Last weekend we decided to have some friends over for a keto tapas night!  It was especially fitting since we had convinced this couple to join the keto cult a little over a month ago and they are still going strong!  In order to prepare …

Deviled eggs are a classic keto friendly food. So what better to do than add bacon! Here is the finished product! Start by carefully placing the eggs in cold water.  Make sure the water covers about 1 inch above the eggs. If you have your …

It’s been pretty busy over here in the cave.  I’ve had a lot of work lately and its made it hard to keep up with recipes and cooking.  The other day I was pretty tired but I needed a quick snack so I made these …