Spiralizers are all the rage these days, and for good reason. These magic devices take most vegetables and convert them into strings that look like pasta. Sure, you could just use a knife or a mandoline but you wouldn’t get the same effect. First, the …
Read More »Caveman Keto
Keto Breakfast Muffins | Video
Breakfast muffins are one of my core meals on keto. The original version was one of the very first things I ever made. Sure, if you follow me on Instagram you’ll see me posting all sorts of frou-frou breakfasts that look like they took hours …
Read More »Portobello Pizza
This recipe is inspired by a trip I took to Wegmans grocery store. If you haven’t heard of it, Wegmans is a huge high end grocery store chain that is known for its massive prepared food section. I was surprised to find a wide variety …
Read More »Caveman Keto Recipes: Super Crispy Wings
I’ve made tons of wings before but they’ve never truly been as crispy as I’d like. Sure, most times they exceed the quality of restaurants but some places serve absolutely, crazy crispy wings. As the first part in my Fry-day mini-series, I’m going to break …
Read More »Caveman Keto Recipes: Chicken Chili Soup
Set it and forget it with this simple crockpot recipe. Come home to a delicious chicken based chili soup! Check out the original recipe for the full ingredients, tools used and nutrition information: Chicken Chili Soup Related Kitchen Essentials Cuisinart PSC-650 6-1/2-Quart Crockpot Useful …
Read More »Keto Breakfast Muffins
Breakfast muffins are one of my core meals on keto. The original version was one of the very first things I ever made. Sure, if you follow me on Instagram you’ll see me posting all sorts of frou-frou breakfasts that look like they took hours …
Read More »Cucumber Sandwich
I’m always on the look out for new ideas on what to eat for lunch. Normally I just bulk cook a huge 5-day casserole and reheat it. However, this week I decided to step back and bit and pay homage to the classic, lunch sandwich! …
Read More »Guacamole
Before I started keto I never even considered eating an Avocado. It was partially because we never ate them growing up and partially because I was scared to pick out the wrong one at the grocery store! Now, I love buying Avocados and their high …
Read More »The Perfect Bacon Bowl?
So when this first came out, I vowed to never buy one. A Bacon Bowl? Who would get such a thing? Sure, I’ve made Bacones, hundreds of Bacon Weaves, even a Bacon Basket Weave, but never have I bought a commercial product just to cook …
Read More »Crockpot Chorizo and Chicken Soup
People are always asking for more crockpot recipes, and honestly, I don’t blame them. Its so simple, you just break out your trusty crockpot, throw in the ingredients, and magically you’ve got dinner! Today I’m going to make a tasty and creamy chicken based soup …
Read More »