Tag Archives: Fry-day

Keto friendly deep fryer recipes!

Spicy Fried Brussels Sprouts | Video

Spicy Fried Brussels Sprouts

Well folks, it’s that time again, FryDay! This is part of my ongoing series where I feature keto fried goodies! Today I’m going to break out the lard, fire up the fryer and make me some Brussels Sprouts! For more info check out the original post: Spicy Fried Brussels Sprouts   Related Kitchen Essentials DeLonghi Deep Fryer If you follow ... Read More »

Deep Fried Broccoli | Video

Deep Fried Broccoli

For more info check out this post: Fryday: Broccoli If you haven’t already figured it out, I’m kind of obsessed with my Deep Fryer. This week, in order to scratch the frying itch I’m getting creative. This fry-day I’ll show how to deep fry Broccoli! I couldn’t believe how well this worked out.  Each sprout exploded with flavor almost like ... Read More »

Caveman Keto Recipes: Super Crispy Wings

Crispy Wings

I’ve made tons of wings before but they’ve never truly been as crispy as I’d like.  Sure, most times they exceed the quality of restaurants but some places serve absolutely, crazy crispy wings. As the first part in my Fry-day mini-series, I’m going to break out my fryer and show you how to crisp those wings! Check out the original ... Read More »

Fry-day: Beef and Bacon Rolls

Finished Bacon Wrapped Beef

If you couldn’t tell, I’m completely and utterly obsessed with deep frying everything in site.  So much so, that I’ve created a mini-series called Fry-day! Last time I deep fried some sausage wrapped in bacon.  This week I’m back with, guess what, more meat wrapped in bacon! There is an appetizer from BJs that’s bacon wrapped beef but its precooked ... Read More »

Fry-day: Bacon Wrapped Sausages

Bacon Wrapped Sausages with a Ranch Dipping Sauce

For my birthday my sister got me a meat CSA from Stillman’s farm.  I actually had no idea such a thing existed! This week’s haul came with some Chicken Italian sausages.  I hadn’t broken out the fryer recently so I had an idea for the sausage, why not wrap it in bacon and deep fry it as part of my ... Read More »

Fry-day: Deep Fried Eggs

Inside of Deep Fried Egg

When most people talk about frying eggs, they pan fry them. That begs the question, can you deep fry eggs? So for this weeks fry-day special I broke out my deep fryer, heated up some lard, and got to frying! While the lard is heating up, start by breaking some eggs into small prep bowls. This process has to be ... Read More »

5-layer Keto Dip

5-layer Keto Dip on Pita Chip

Now that it’s officially spring, the outdoor barbeque / picnic / get together season begins. But what do you do if you’re on keto? Chips are out and all of those sides everyone loves seem to stuffed with carbs. Well, you make your own keto version! Today I’ll be making a keto spin on the classic, 7-layer bean dip. Of ... Read More »

Fry-day: Broccoli

Fried Broccoli with Dipping Sauce

If you haven’t already figured it out, I’m kind of obsessed with my Deep Fryer. I’ve already fried all of the normal things like wings, chicken nuggets, and shrimp.  Now in order to feed the itch I’ve got to get creative.  This fry-day I’ll show how to deep fry Broccoli! I couldn’t believe how well this worked out.  Each sprout ... Read More »

Fry-day: Coconut Shrimp

Fried Coconut Shrimp

I’m always on the look out for cool recipes I can feature for my weekly fry-day feature. This week I’m breaking out the fryer and making some coconut battered shrimp! This is a classic restaurant dish and its pretty easy to make it keto friendly.Start by combining the liquids for the batter.Then get some unsweetened coconut.For added texture, I used ... Read More »

Fry-day: Deep Fried Jalapeno Poppers

Fried Jalapeno Poppers

With the Super Bowl coming up on Sunday I wanted to share with you one of my favorite Deep fried foods, Jalapeno Poppers! On the very first fry-day I made these wonderful little morsels but I never had time to write an article on them. This is a remake of my classic Jalapeno Poppers but significantly less prep and work. ... Read More »