When I was young I always liked ribs. I would order them every time we went out. However, most ribs these days are coated in a thick, sugary BBQ sauce that’s not very keto. Even dry rubbed ribs often contain brown sugar as a primary …
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Pork chops are one of my standby dinner options. I try and always have some in the freezer available in case I need a quick dinner option. Today I just coated the pork chops with a breading and pan fried them!Start by making the spice …
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Today’s meal is all about leftovers. I made a ton of Spaghetti Squash the other night and it was just sitting in the refrigerator. I had also executed the laziest but tasty keto option of just getting a rotisserie chicken at the store the previous …
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I’m always looking for good dinner recipes. I’ve got breakfast and dinner pretty much down pat but its the couple of servings dinner meals I always struggle with. I was at a party the other weekend and the hosts were serving Spinach and Artichoke dip. …
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I’m always on the look out for cool recipes I can feature for my weekly fry-day feature. This week I’m breaking out the fryer and making some coconut battered shrimp! This is a classic restaurant dish and its pretty easy to make it keto friendly.Start …
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Spaghetti Squash is one of my favorite faux pastas. I’ve had it before as a dinner or as a side but I’ve never had it as one of my week long lunches … until today! If you’re not aware, I make all of my breakfasts …
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I’ve never made duck before so when I saw one at my local Asian grocery store I knew I’d have to try it out! Its a super fatty meat so you have to take special steps to make sure the fat renders. However, as a …
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Make the ultimate meat mash-up with this bacon wrapped, pork stuffed, bacon lined, cheese filled masterpiece! This step by step guide will show you how to make the perfect bacon weave as well as the perfect bacon explosion! For the recipe and step by step …
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So the other week I bought some sausages. Well, a TON of sausages. So I wanted to come up with some cool ideas to use them all. I like cutting up sausages and using the meat just like a ground beef or chicken. I also …
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Update: This recipe is now also on the CMK YouTube channel, check it out! The number one request I’ve had lately is for more crockpot recipes. One of the most popular recipes on the site is Caveman Chili and who doesn’t want a simple recipe …
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Caveman Keto Weight loss through low carb cooking